Body & Brain Yoga Tai Chi, Tempe AZ

Wow, definitely not your average yoga studio! I’ve been a member for about 6 months and not only am I physically healthier but I’ve learned so much about the mind and body connection. The instructors are professional, patient and knowledgeable which makes coming to class a pleasure. If you are looking to improve your physical wellness but more importantly heal from the inside out, I would highly recommend this practice.

I've dealt with Chronic discomfort and didn't have the best lifestyle prior to joining this program. The past 6 months I have been here have helped me so much. My chronic pain as improved so much though there is still work to be done but now it's not so much about treating that but now learning to be a better version of myself going forward. I have 0 regrets joining this program and really encourage people to give it a chance and dedicate time to it if manageable.

Master Koko is extraordinary. She is incredibly vibrant, thoughtful, and caring. She listens to her students' needs and takes the time to understand each persons goals - and she approaches Yoga Tai Chi in such a beautiful way. Her classes are so enjoyable and I am so grateful we found this studio!

Since day one that I set foot in the Tempe studio, I knew this practice was for me. I feel like this is my 2nd home! There is a lot of positive energy in each class. All the Masters (Instructors) are knowledgeable, patient, and very kind.

Tempe Bodynbrain is very dedicated to our health and well being. Master Koko is very caring and makes sure each of us is taught how to keep ourselves in good shape and healthy especially during these challenging times. So focus on our immune system and overall well being.

Amazing place! If you are looking for a place to help you balance your life, this is the right place for you. The center have variety of classes that varies from Tai Chi to deep stretching. The classes helped me to bring energy back to my body and relax my mind. It is not a regular yoga as it focuses on getting touch with your inner strength. It also helps you to learn to heal yourself. Thank you Master Koko and all staff for the great opportunity

I highly recommend!

What I've learned from this practice is life changing. After every class I feel like a new person. A much happier, less stressful person. Highly recommended!

Since day 1 I felt comfortable and welcomed at the Tempe Center. There is no judgement by anyone about why you are there. Master Koko is an amazing, caring person who is very knowledgeable and wants to share everything she knows with students. Master Koko has changed my life. I am very grateful to have her train me!

If you are looking to heal or improve your body's condition, come to Body & Brain in Tempe. This center blends yoga, Tai Chi and spiritual connection to take care of you completely-body and mind. I am going on 3 years as a member and it has changed my life. My body is more flexible and pain free and my mind is more calm and focused. I feel healthier and more at peace as I live with cancer. The Master and staff listens and encourages everyone-all ages and conditions are welcome. Try a class.it might change your life!

I've been in pain for awhile and nothing I did helped. I was introduced to body and brain by a family member and me and my wife tried it. Its really a lot of fun and relaxing. After a couple of weeks, I don't have any back pain. When you have a pain for 20+ year and you finally get rid of it, I can't tell you how grateful I am.

My husband and I have been taking classes for the past couple of months and love it. The tai chi is so relaxing and I'm feeling the strengthening in my body. Our jobs make us tense all the time so I look forward to taking my class and reenergize again.

Love the online classes! The instructor is very knowledgeable & friendly. The classes have helped me tremendously with my joints & helped me to calm my mind & relax. I highly recommend these classes for anyone dealing with stress or body pain.

I was introduced to this by my grandson and like it the stuff about better health. Its easier to follow and someone like me, who's older than dirt, I need it simple.

They are offering live online classes using zoom. It is almost like being there only you don't have the drive. Great way to stay healthy without leaving the house.

I started my first online class yesterday and enjoyed it a lot. It made me want to move my body more and Koko is wonderful teacher. Can't wait to take in person.