Body & Brain Yoga Tai Chi, Scottsdale AZ

I have been going to Body Brain Yoga Tai Chi since 2019. Absolutely love it! Started in Illinois and have been attending Scottsdale since relocating. Annabelle is an amazing teacher and makes every class unique and wonderful! Master Jang’s classes are extremely challenging and his knowledge is impressive. I love that their practice is for our brains and souls; as well as our body. I always feel great when I leave. The best way to start my day!

I became a member of Body & Brain in 2013; during that time, I was practicing almost everyday! I could feel how my body and mind changed in a very positive way.
Heart opening workshop was one of the best experiences in my life.
Each exercise helps me to feel peaceful and happy!
I highly recommend Body & Brain for anyone

Trespassed on my property, ignored my sign 2 feet a way and illegally placed their trash on my flower bed. Reported to the city. Have it on video

Body and Brain has transformed the way I experience health and strength and wellness. It’s so hard to describe without experiencing it-it’s different from any spiritual or exercise practice I’ve ever done before, and I’m a person who has run marathons and triathlons and done hot yoga and I am a mountain biker and hiker and I love nature and church. I’m 53 now, and I started noticing more fatigue and body aches and overuse injuries. I’m a mom of three teenagers and life challenges are what they are.
Body and Brain is a program that has equipped me with a self confidence I have never experienced before-the program is a beautiful approach to life with brightness, optimism, and a never give up attitude. The classes, retreats and books literally strengthen my body and my mind to be able to sustain balance, moderation, and acceptance of whatever is to come for the rest of my life.
I love that there’s old people, young people, many people from every cultural, religious, educational and socio economic background imaginable. I have experienced a love for moving my body that fills me with gratitude. I was diagnosed with heart failure even, and because of the techniques and exercises I have learned to strengthen myself, I feel all the emotions in an even and balanced way while I learn about myself. I am so grateful.
Oh yeah, and it’s really fun.

A great experience for every body and mind. It is different than traditional yoga but in a good way because it teaches you about your body and mind.

I have had an amazing experience at Body and Brain with Master Jung. I was struggling after COVID and she has helped me tremendously with my breathing, flexibility and energy levels. Her methods are also great at reducing stress and anxiety and help me feel great after class. I highly recommend!

Great center, class, center manager! Really great experience to connect with yourself & body. Highly recommend coming here

Body and Brain, and master JungHee specifically, have truly changed my life. After suffering years of chronic back pain as a result of surgeries, I did a tremendous amount of research which indicated Tai Chi is instrumental in helping with chronic pain and retraining the brain. Because of this, I sought out Body and Brain and not only has it helped physically, but the comprehensive program involves body, mind and spirit. The connections between all three are the key to living the best life you can. My chronic pain has decreased by 60%, my energy levels have increased and my mind is at peace. Truly a wonderful feeling. I am hoping with continued practice I can achieve more in all aspects of integrating my physical, energy and spiritual bodies. I would recommend the program to anyone healthy or otherwise.

I had a treatment with Master JungHee of Body and Brain in Scottsdale. I went in with pain in my knee and back. During the treatment, Master JungHee worked with my stomach area and I felt great relief in my hip. She showed me how to do this to myself with a belly tool. She also worked with my flexibility and to open blockages in my body. I felt great when I left and still feel much better days later. I would certainly return for another because it affected my physical, energy and spiritual body.

Body and Brain Scottsdale has changed my life…. Many awakenings and discoveries! I was seeking a meditation class and realized I had much inner work to do on myself first which has led to a life long growing experience. Finding true self is a life long journey and energy healing is everything…. Kamsamnida Master Junghee

I was first introduced to Body & Brain in May of 2021. Since then I have embraced the practices that is taught by this center and it has changed my life. I am now able to move stagnant heavy energy within myself to allow for new light energy to flow. The somatic movement that is taught in class really helps the body rid itself of tension and also helps with boosting organ detoxification. I have taken part in workshops hosted by the masters at Body & Brain and my life was changed forever. The practices taught at Body & Brain are incredibly simple yet bring an amazing complexity of change in the physical and energetic body. For everything that Body & Brain offers, this should be something that anyone of any age group in need of healing considers!

If you are seeking a great experience, to learn how to breathe, how to heal, and meet wonderful people! Stop by and say hello.

I started a 21 day 5 organ healing with MASTER SUNGWANG! OMG! She has helped my body rid of so much pain and to have my body be whole again. For the first time in 15 yrs I feel like a brand new person in a brand new body. Don't get me wrong I still have more to do but for now SHE is a HUGE BLESSING in my life. GOD has given her a gift that I hope everyone can feel what she has given to me! She checks up on you daily calls you to see how you are doing! I text her everyday and she responds quickly to my concerns! Thank you again Master SunGwang! ️

Started January 11th 2021, the classes and coaching is healing my brain. I am feeling the calmness, much more focused and I love it.

Body & Brain Yoga Tai Chi Center is a great place to learn how to connect the flow of energy between the brain and the body to facilitate healing. They teach you simple but very powerful and effective methods to improve your health though different types of movement and breathing. It's a very unique approach that can help you unlock your healing potential.

If you want to be happy and healthy this is the place to go. Master Sun Gwan is skilled, kind and loving. Through this work I've deepened my love for my body and myself. I feel vibrant and whole. I highly recommend Scottsdale Body and Brain!

I came to the center to see if I could find a practice to help achieve better balance and flexibility.
What I found was a comprehensive program that helps with all aspects of my well being. This is a place that assists with my total well being, helping me to eliminate stress and improve my joints and overall body function. Most importantly, however, it helps me greatly to calm my mind, deal with stress and just be happy and feel good.
Master Sun Gwang in the Scottsdale center is wonderful and supportive. All of the instructors I have seen have been competent, show a strong desire to improve the health and lives of those willing to work at it, and always have a smile on their face.
It can be rigorous, but very rewarding. I highly recommend it.

I started at Brain & Body Scottsdale about 2 months ago. It has helped me tremendously to reduce stress and practice self-love. Master Terri is very warm, kind and compassionate. She is a true healer and is great at guiding you along your journey to better health and wellness. I also really enjoy Monday evening pillow class. You practice releasing tension in your body through the use of a wooden pillow. I always become so relaxed in this class that I catch myself falling asleep. Perfect way to end a Monday!
I would HIGHLY recommend anyone give Brain & Body classes a trial run for a week. You will quickly notice how much positive change it brings into your life!