Lifestyle Performance Training, Tempe AZ

I have been training with Austin at Lifestyle Performance Training for the past year. I enjoy the quieter atmosphere and personalized attention. Austin tailors my workouts to my individual needs and is assisting me in attaining my personal goals! Thank you

I can't express enough how Lifestyle Performance has completely revolutionized both mine and my wife's health journey. This fitness haven is more than just a gym; it's been a catalyst for positive change in our lives. Equally, if not more, remarkable has been the impact on my wife's health journey. Lifestyle Performance created a customized plan that addressed her unique fitness goals and considerations. The supportive atmosphere and expert guidance have empowered her to achieve milestones she never thought possible.

I've been working with Austin for the last year and a half and couldn't be happier. In the first year, Austin helped me lose 50 pounds and has helped me keep it off since. He's also helped me gain muscle. These have also translated into becoming a stronger and more efficient runner. This is the fittest I've ever been in my adult life.

Austin is invested in making sure your workout is tailored to your abilities and goals. I have a neuromuscular disorder that can prevent my muscles from working. Austin is always keeping this in mind to ensure I'm not doing an exercise that could potentially result in an injury.

If you're considering starting a workout routine, there's no better place to do it!

I've been training here for over 2 years! I love it! John and Austin are the best trainers in the business! Highly recommended!

I've had an incredible experience at Lifestyle Performance Training, and I can't recommend it enough! Austin is not just knowledgeable and skilled but also deeply passionate about helping individuals achieve their fitness goals.

The trainer experience at Lifestyle Performance Training is top-notch. They are attentive, supportive, and truly invested in your success. What sets them apart is their ability to customize workout plans tailored to your specific needs and goals. Whether you're a beginner or an experienced fitness enthusiast, they take the time to understand your requirements and design a program that challenges you while being realistic and achievable.

What impressed me the most is the commitment to creating a customized plan for each individual. It's not a one-size-fits-all approach; instead, they consider your fitness level, preferences, and any specific concerns to tailor a plan that works for you. This personalized touch makes the training experience truly effective and sustainable.

If you're looking for a fitness facility that goes beyond the ordinary, Lifestyle Performance Training is the place to be. From the personalized plans to the supportive atmosphere, they excel in every aspect. I'm grateful for the positive impact they've had on my fitness journey, and I can't wait to achieve even more with their guidance. Highly recommended!

I couldn't write a better review about Austin. He is very good at pushing and motivating you, but not in a way that frustrates you like a sports coach might. He stays calm, can tell when you are close to failure, and talks you through it in a way that makes you want to do better. One of my favorite things was the efficiency that Austin has during the workout. I've done specific workouts in the gym, which took me about 2.5 hours, and Austin was able to get the exact same workout (rep for rep) done in an hour. He makes great conversation throughout the workout and you can tell he cares about what's going on in your life. He's also got a wide array of exercises, many of which I've started using, to make sure it doesn't feel receptive across sessions. I'm very appreciative of the progress I made while seeing Austin, and I'm disappointed that I had to discontinue sessions when we moved out of state.

Austin is an amazing trainer! Under his guidance, I felt stronger, more confident, and energetic. He listens closely to your goals and tailors a program to help you meet those goals. His workouts push you just the right amount - enough to continue your growth without encountering burnout. His directions are easy to follow (both with him in the gym and on your own), and his feedback is clear and actionable. Both of my sons and I worked with Austin, and he personalized things perfectly for each of us based on our individuals goals and abilities. We recently moved out of state and are all going to miss Austin so much. Highly recommend for anyone of any age or ability!

For the last 18 months, I have been working with Austin on my fitness goals, and he has been great! He helped me prepare for my senior year of high school wrestling, as well as my first year of college wrestling. He has helped me work to both gain and lose weight while continuing to grow stronger. Austin really listens to what you hope to accomplish and personalizes a plan to help you succeed. He explains things really well and makes sure you are using proper form. I have gained a lot of physical strength and fitness knowledge from working with Austin. I highly recommend Austin for anyone looking to become stronger, healthier, and more physically fit.

John is amazing! He takes the time to understand and is so well educated and with empathy. His book Consistent Persistence is awesome. I send all of my clients to him who are looking to improve their exercise routine in a real way.

After weight training with John over
this past year my cholesterol has dropped 34 points and my bone density has increased. All without medication.
My doctor says keep up the great work.
Thank you John for being here for us.

Knowledgeable, friendly, and they even put up with ME! I’ve been a member since Oct 2022 and I’ve gained 15+ lbs on my weight gain journey. Check them out for yourself!

Working with John and Austin at Lifestyle Performance Training has been not just a rewarding experience because of the strength and fitness I've gained, but their personalized approach really helps me understand the "whys" of what we are doing and my goals that we are addressing.
Austin's attention to detail (form, grip, speed, control, etc.) is amazing and enhances each focused workout. Austin makes sure that each exercise is done correctly for maximum benefit - a true team effort!