Motus Performance, Tucson AZ

I have been working out with a coach at Motus Performance at least twice a week for more than 11 years. I started when, after receiving shoulder surgery, my Physical Therapist told me that if I wanted to lift my grandchildren, I should work with a fitness coach to maintain muscle mass as I age. I recently hiked Yellowstone, Yosemite, and six other national parks and was more fit than some of the younger family members in our group. Although I walk every evening, committing to coached workouts has helped me maintain the strength that I have. Why Motus? They have knowledgeable and experienced coaches that I trust with my health. I plan to return to three workouts a week at Motus as soon as I can.

I have been working with Chip for over five years. I have had injuries and medical issues and his ability to design exercise programs for my specific needs has helped me through troubling times as well as keeping me healthy overall. He is not a cookie cutter trainer - he works with the individual needs of the client.

Chip has been training me for 16 years. He is the absolute best. My goal the entire time has been to maintain my health by staying strong and fit. At age 75, my health is excellent. Thanks to Chip and Gale for the fantastic job you do!

There are few people in Tucson with Chip’s understanding of how the body moves for an athletic achievement.
More specifically I’m 70 and without Chip my age and injuries would be major factors in the decline of my golf game.
Quite the contrary with his help, I expect to achieve a lifelong goal of a single digit handicap.

As a young golfer, my daughter (14 years old) started to work with Coach Chip a few weeks ago and since then she is always looking forward to practicing with him. Coach Chip is knowledgeable and patient when working with young athletes to develop their physical strength and agility.

My son has been working with Chip Coleman for about 3 years. The workouts are designed to increase swing speed for golf and overall strength and fitness. Chip is Titleist Performance Institute (TPI) certified and is highly knowledgeable. Let's just say my son is long off the tee 290-300 carry at 16 years old. Thank you Chip and Motus!

Excellent people, program, and personal attention. Have already seen some progress in gold driving

My husband and I have been training active members of MOTUS/Chip/Kevin for over 14 years (yes, even before MOTUS existed!). They have seen us through aging, injuries and orthopedic surgery rehab. We are not athletes. We are retired doctors in our 60s who love hiking, biking, walking, gardening and actively traveling the world. MOTUS has enabled us to achieve all of our goals to maintain the strength, balance and energy to enjoy our busy and active lifestyle. We have a beautiful commercially equipped home gym but we need our MOTUS sessions to keep us committed, honest, engaged and motivated. Our training has always been personalized to our needs, condition and goals by mixing creative and fun methods, along with the most current research and techniques (and now in a beautiful new facility) to achieve our best selves. MOTUS has been the best investment in our health we have ever made.