Valley Fitness Kickboxing, Glendale AZ

I just joined Valley Fitness Kickboxing and i absolutely love it! As a former D1 athlete this is a workout class that actually kicks my butt! The instructors are all very friendly and helpful!

Amazing atmosphere, super friendly staff, very reasonable rates, easy to follow routines that are also challenging. It’s super clean and the music is awesome! They are kid-friendly which is a huge plus when your kids are too old to be in some gym’s childcare room, but too young to be around heavy weights and machines. Very highly recommend!

You know you're working your butt off when you both love & hate your instructor! That's how I feel every time I finish the kickboxing classes at VFK! Casey is AWESOME because he pushes you to challenge yourself while also encouraging you, even if it's time for push-ups but you're flat on your face! VFK offers various classes throughout the day, so there's really no excuse to not get at it. I LOVE the environment because I'm surrounded by others who are kind & encouraging. I am 100% positive that VFK is going to get me to my fitness & weight goals! Thanks Casey, I both love & hate you!

Just moved to AZ and my husband signed me up for a free class. My boxing gloves hadn’t seen the light of day in a few years so I was a bit nervous. First class was fab! Casey and everyone is my class that day reminded me of why Kickboxing is simply awesome. Everything from the routines to the music to the gym itself… a place you should definitely join.

I signed my daughter and I up so we could learn something new together. We love it! The instructors are great and we are getting better each week.

As a first timer doing kickboxing, I have to say that is a great workout. Time goes by quick and it’s fun. Definitely recommend it.

I was looking for somewhere other than the gym to work out and stick to it, Where I saw people like me and of all ages and kid friendly which is such a plus for me, I came across Valley Fitness Kickboxing on Instagram and decided to give there free class a chance. Best decision ever! I’m coming up on my 3 week and l still look forward to my class! I have lost a total of 8lbs now with clean eating and still have week 3 and 4 left of the month! Just the text Casey sends to make sure you are doing good is such a plus! Not to mention how affordable $20 for a full week of classes instead of spending that on one unhealthy lunch it’s now going to my health and fitness! Let’s not forget about the coaches and their motivation and the great music that keeps us going! Thank you guys so muchhh! Definitely recommend to anyone who is looking for a fun environment where everyone is welcomed!

Valley Fitness Kickboxing is the best kickboxing place I've been to. I tried other places and the cost was just too high, the schedules didn't fit with my schedule and the people seemed to care more about money. Everyone here is super nice and really care about you and your health. I love that every day targets a new area on the body and to top it off, the music selection is great! Definitely would recommend to all my friends. I already told them to come join me!

I absolutely LOVE this gym! My favorite type of workout! Highly recommend! 10 out of 10! You’ll see changes so fast if you stick with it!

Such a fun and amazing class! The coach was very helpfu! L The atmosphere was welcoming and very clean. Look forward to my next session!

In February I will have been attending VFK for 3 years! Its been so lifegiving for me. I have met friends, made workout buddies and get a workout that continues to challenge me. People ask me where I get my energy from.and I am convinced the cardio from this kickboxing class conditions me!

I just recently signed up here, and since I took the 1st class I fell in love! This class had me sweating the whole time! Very fun place and hitting that bag is very therapeutic! If you have a chance to sign up to this gym do it, you wont regreat it!

Such an incredible experience great for my cardio and balancing endurance! Wonderful people! Love the music, and so motivating! You should join and feel wonderful!

Can’t wait to go back! They really work with you and especially at a beginner skill level.

Everyone is super nice and supportive! I do not feel uncomfortable here at all. The classes are a fun full body workout!

Do yourself a favor, and sign up for Valley Fitness Kickboxing! You won’t regret it. Casey and his team are excellent at building workouts that work together to target certain areas of the body. I also do personal training with Casey and there’s nothing better than having the guesswork taken out of your workouts and have them planned out specifically for you. Casey will observe your strengths and weaknesses and use them to tweak your workouts to challenge you in ways you normally wouldn’t on your own. I started back in May 2023 and was hoping to form more consistent habits of working out while also toning/strengthening my body for my upcoming wedding. Not only have I seen a huge improvement in my strength and endurance, I have also seen improvements in my mental health and overall love for fitness. I’ve also shed a few stubborn pounds! Now, I prioritize my workouts rather than making up excuses. It thrills me to see results I haven’t seen in years! I feel better in my clothing and I feel more confident in my own skin. I cannot recommend this place enough. If you’re looking to make a change, try something new, or simply maintain, look no further.