Active Stretch Therapy, Pasadena CA

I had my first massage is five years and I'm grateful that it was with Jeremy. Jeremy is kind, intuitive, professional and very talented. I can't wait to go back.

The session was beneficial and excellently paced for my needs. So hard to find someone that is open to someone new to yoga with kindness and understanding of new levels of ability

Jeremy is truly a master of the healing arts, combining his incredible knowledge and experience to bring a world class body work session. If you're looking for long lasting pain relief, Jeremy is your guy.

I've tried a number of modalities to deal with muscle spasticity since a stroke 12 years ago. Active Stretch is unique and absolutely what I needed to improve my range of motion. Jeremy has a thorough understanding of body mechanics, easing me into positions my body hasn't achieved in years. I always feel great after a session and have noticed lasting incremental improvements after just a few sessions.

It’s a treat to receive a treatment from Jeremy Cowin of Active Stretch Therapy. I have a lot of long-standing back problems, especially tightness and other maladies associated with previous injuries and sitting at a desk eight-plus hours a day. Jeremy is highly skilled and extremely thorough, working head to toe, but also attending to my problem areas, my neck and scapula, getting deep into the tissue to loosen up the tightness. I leave our sessions relieved of tension and pain.

I value Jeremy’s commitment to improving his practice by attending training workshops and delving deeper into anatomy studies. His life-long learning approach benefits his clients greatly. I can’t recommend Jeremy Cowin’s Active Stretch Therapy highly enough.

Beyond anything I have experienced! Most massage therapist do the same treatment or same set of sessions - Jeremy has provided a personalized treatment plan every time I have gone in. I have had pain in my neck, lower back and groin for years from running, working out, athletic competitions and compounded by working from home. Within my first 4 sessions, I have seen significant changes in my pain and body. Jeremy was able to specifically find and address the problem areas and provided additional knowledge for me to do exercises in between sessions to strengthen those body parts. I can honestly say I feel better in my body because of working with Jeremy. Thank you for your healing and holistic approach Jeremy!

I’ve been working Jeremy for a few years now, since before the pandemic. I still remembered the first time he stretched me, I’ve had a lot of massages before, but I’ve never experienced the stretch therapy. It was amazing from the first time, I felt lighter, I moved freer. Over the years Jeremy has used many different kinds of techniques on me and all the techniques were just what my body needed at that time. Jeremy is a true healer, he really is an amazing person.

Jeremy's theraphy is stunning. You will feel it thoroughly at least for few days. It lasts. He is a trained pro. You will feel the healing. Money is well spent for joints, muscles, overall health. Very highly recommended.

Jeremy did a great job stretching out the kinks in my upper back and neck. My dizziness went away instantly and so far hasn’t come back. I’ve had a dozen sessions with him and I’m totally addicted. Highly recommend.

I purchased a stretch session for my husband and he had the most incredible therapeutic session. He felt refreshed and renewed after his session. Jeremy is extremely professional and knowledgeable. We highly recommend his services.

You should definitely do fascia stretching over regular stretching techniques offered by other studios. Had a StretchPro studio down the street from me that closed during the pandemic. Recently, a Facebook ad for Active Stretch Therapy popped up offering fascia focused stretching by Jeremy. Glad I followed up. The technique is quite effective. It only took one session with Jeremy to feel a difference in my body. And just had my second appointment. Was so relaxed my face looked like I woke up from a deep sleep! Currently scheduling for a third.

Jeremy is not only a fantastic clinician but he also is a great teacher and educator for both the patient/client and his professional colleagues.
He is a master of his craft and continually strives to gain knowledge and expertise. We in the Physical Therapy, Athletic Training, Personal Training, Chiropractic, and Acupuncture communities look to Jeremy for advanced and continued treatment programs and consults for our difficult patients/clients. His empathy to connect with each patient/client is unsurpassed and felt by everyone he comes in contact with. I have worked side by side with Jeremy as well as referring many patients that afterwards had the same opinion of him that I do. If I could give him 100 STARS I would. Cindy Bailey PT, DPT, OCS, SCS, ATC

Working with and being treated by Jeremy is an absolute DREAM! He is extremely knowledgeable and intuitive in his work as well as very professional. As a fellow body worker, I can be picky with who I get treated by but with Jeremy I was able to relax and let him take the reins in helping facilitate healing in my body! His studio is also very clean, calming and welcoming! I’d get worked on every week if I could!

I am a big advocate for Active Stretch Therapy - as a person with flexibility issues, I recognize the importance of how stretching can help prevent injuries. Having someone that can help take it to a level that I can’t do myself is key for me, and Jeremy at AST is the very best. Professional, with a demeanor that makes me feel very comfortable, even in the most awkward stretch positions! I would recommend this service to anyone and everyone!

I have been having issues with my back muscles for years. They would 'snap' and make me go in pain and crooked for days. It was amazing how Jeremy managed to fix me after a few sessions - I literally felt my back like new. Now stretch therapy with Jeremy is my go-to whenever I travel or have a challenging position while working behind the desk for long.

Jeremy has changed my life! I am 66 years old and feeling my age a bit. Not as flexible as I once was, having to pause to manage my balance, a bit of stiffness in the joints, and some sciatica. After 4 sessions with Jeremy I am able to move freely without pain, there is noticeable improvement in my balance and my sciatica as almost disappeared. Best of all, I went from taking 1,000 mg of Tylenol a day to 0! This therapy is far better than the best massage you can get, it's long lasting and works wonders. Jeremy is a magician!

I am so grateful that I came across Jeremy. Before I met him, I never knew Fascial Stretch Therapy existed. Jeremy is very passionate and highly intuitive. He can pin point your problem areas in a jiffy. After a session, you can feel similar effects as if you went in for a massage. FST is made for everyone at any age or size regardless of how active or sedentary you are. I wholeheartedly recommend him to anyone experiencing pain or tightness.

Doesn't matter how I beat myself up; lifting, cycling, kettlebells. I squeegee myself together & head over to Jeremy at Active Stretch Therapy. I keep thinking "This time I've gone too far, there's no WAY he can fix this. " _Haven't stumped Jeremy yet. Dude's solid gold

Jeremy is a gifted and intuitive therapist! He is knowledgable with the human anatomy and has helped alleviate pain in my body. Grateful!