Catherine Tingey Private Yoga

As an avid gym goer I was pretty devastated when the gym closed. The gym has always been a big part of my life and I never knew how much I would truly miss it when everything closed.

Finding Catherine has truly changed my life for the better. We have been training for about a year now and I really notice the physical and mental changes.

Catherine is extremely knowledgeable and has taught me little tweaks to get better at holding poses and have the right form. She also knows tai chi and integrates that into the practice.
She has taught me how to safely try out difficult poses without risking injury. She has the most calming voice and no matter what I’m feeling before the practice, I always walk away feeling fulfilled and wanting to be more mindful of my breath and my body.