CrossFit Sympatheia, Lake Forest CA

Great coaches and facilities! Workouts are varied, but not random. All skill levels are welcomed and there is a scaling option for everything. It's great, give it a try!

I love my experience with CrossFit Sympatheia! They are consummate professionals that care for their members and create a friendly culture. I highly recommend this gym to any and everyone who wants to take their fitness to the next level.

CrossFit is about community, and there is no better community than at CrossFit Sympathetia…. Great workouts too. Martin and Tess are the most knowledgeable and kind trainers; awesome at finding modifications for injuries put still push you to be your best.

I've been coming to this gym for 6 yrs now and I still enjoy going everyday. I love all the coaches at my gym. The coaches are super helpful and they make you feel comfortable. Everybody is willing to help each other be the best we can be. Anybody can do it. I highly recommend this gym to everyone! You won't be disappointed.

I love the friendly atmosphere and the great programming here! I always look forward to my morning workouts here!

Great place to train with proffesional trainers and a great equipment. Highly recommended!

Great Coaches and Great Members. Have been there for 4+years and has always been a excellent experience

The community here is amazing! I’m family oriented and love the support I received from day 1. It makes it easier to go and get that WOD done! Looking forward to a strong and fit 2023!

I’ve been part of this CrossFit family going on 7 years now and I’ve enjoyed every single moment of it. From the coaching to the team spirit the gym is unparalleled. Come join us. You won’t be disappointed!

I was new to Orange County. I tried different gyms and studios here and there before I found “CrossFit Sympatheia”. I am so happy that I joined it
In just a few months I have felt welcomed each and every time I set foot in the gym. The entire staff of coaches are highly skilled, knowledgeable, and genuinely caring. The coaches are always willing to help answer questions or modify a workout to better fit someones needs if they are still learning.

We are a big family! There’s a lot of classes to choose from, crossfit,
barbell, fundamental fitness, competition fitness, kids classes, etc. You will love it

CrossFit Sympatheia is the best gym in the town. I would highly recommend this location for anyone living in the area or in town visiting!

Great gym, awesome coaches & challenging programming! Been doing CrossFit for 13+ years at many different boxes and the community, coaching, & experience is the best. Scaling options are offered for everyone from beginners to advanced.

Amazing place to train. It doesn’t matter if you are taking your first step towards fitness or training at a high level, you will be welcomed and challenged here. Great coaching, great facility, and great community.

The people are what make CrossFit Sympatheia so great. The coaches are amazing and the members are fantastic, fit athletes who compete hard. Glad I landed here!

CrossFit Sympatheia is such an amazing and encouraging community. It’s the 1 hour a day that I get to be surrounded by fun people and push the kids, work, and busy life aside to focus on getting stronger both physically and mentally. The people here make it more than just a gym… they push me to be better!

I have always enjoyed the workouts at CrossFit Sympatheia. I am able to challenge myself in a safe exercise environment.the coaches are knowledgeable, supportive, and caring.they are great at helping me determine and tailor the level of weight training, cardio exercise, and physical effort at every visit.

I've been doing for Crossfit for 9+ years, and thought that I would never find a better gym than my first gym, Crossfit DC. When I moved back to OC after my stint on the east coast, I tried 5 gyms in North Orange County down to South Orange County until I finally found my home at Crossfit Sympatheia.

The community is extremely welcoming and non-intimidating. There is a wide range of skill levels in a 100% judgment-free environment. The coaches are very knowledgeable and will work with you regardless of your experience level (sometimes I get friendly reminders to get deeper on my squats!) and help you to reach your goals, whatever they may be.

The main differentiator here that reminds me of my first gym in DC is the passion and care the ownership puts into the gym. Tess and Martin pour their heart and soul into the gym, and bring a positive attitude and encouragement every single day no matter what is going on.

Going to my class at the gym is the best part of my day, and I look forward to going even when I'm feeling tired or unmotivated that day because I love the results and energy the workouts and community bring to my day.

I've been here for 4 years now, and have never looked back since. I can confidently say that I found my home gym, and am so grateful for it. Can't recommend Crossfit Sympatheia enough if you're a beginner or a Crossfit vet looking for a new gym! This will quickly become your 2nd home!