F45 Training Branham Park, San Jose CA

Roped in by a coworker and now can’t seem to stop showing up at 5 in the morning. Great way to start the day - coaches are helpful and I’ve felt improvement in my own functional fitness in the short amount of time coming to practice.

Before coming to F45, I felt intimidated by the workouts, but that quickly faded after the first class. The coaches are so helpful and encouraging. They foster such a safe and positive environment by striking a good balance of pushing you to work hard and recognizing limits.

I almost want to keep F45 Branham Park a secret because it's just so special. While the workouts between F45 studios are the same, the Branham Park studio stands out for having an amazing, involved community. The coaches are not only encouraging during class, but make an effort to host several member events per month, including celebrations off-site, sports tournaments, and special themed classes and clinics. Of all the gyms and studios I've been a member at over the years, I've never experienced a more connected community of members and coaches than at F45 Branham Park. So glad to have found this place over a year ago!

I like the workouts. Been there 1 month and definitely helped me get in shape for skiing. Love the efficiency of the classes. Always on time and in and out in 45 min!

I want to give a personal shout out to Doug. I have been going to F45 for about a year and a half in Orange County and when I visit my family I get a class pass for this location. I brought my boyfriend and brother for their first time on Tuesday (strength day). Doug took the time to educate them on what to expect, he analyzed their form, gave them cues to aid their injuries and helped push them to achieve their best. Both of them were tired but felt very accomplished on what they had done.

I can’t thank him enough for making their first F45 workout a great experience and for being patient yet energetic.

Thank you Doug!

Got kicked out of free trail because I wasn't doing good enough. I had never been to professional gym before and was supposed to learn everything in the first two classes that I was able to attend.
Responding to the reply below: My trial was cancelled before it was supposed to end. And to me the trainers said that I was doing a good job. I also had body ache for whole week due to the exercises. So I wasn't just standing around.

Motivation is high, but some push with little guidance leading to potential injury. I fell trying to do an exercise with little instruction and nursed a sprained ankle for a few weeks. Fun, but not for the beginner.

Easily one of the best workouts I’ve ever had — I started noticing a difference within just 10 days, so the F45 system is clearly effective.

The energy, positivity, and community of this location is unmatched. Especially want to shoutout Coach Michelle, who always has the brightest welcoming smile, and Coach Doug, who is always challenging us to pick the heavier weight. The coaches here are the biggest reason I’m eager to stay.

Also, their music selection is fire and very motivating.

Overall, 10/10 experience. Can’t rave enough about F45 Branham and hope I can be back soon.

I've been a dedicated member at F45 for over two years, and the standout staff at this location truly elevates the experience. Their unparalleled support and warmth foster an atmosphere unmatched by other gyms. Even as a franchise known for its dynamic exercise programs, this particular gym excels due to its remarkable team. The F45 format suits my busy lifestyle perfectly—engaging workouts without the need for planning on my part. I value the 'cognitive offloading' the F45 approach provides, allowing me to simply show up and dive in. The coaches here are particularly motivating, offering personalized guidance that helps me stay on track. This isn't just a gym; it's a vibrant community that I look forward to being part of every day.

F45 Training branham Park truly saved my sanity during the Covid shut down when we would do workouts in the parking lot. I was able to maintain my mental health while getting in the best shape of my life. Thanks to F45 Branham Park, I’m a frequent Spartan racer and stronger than I’ve ever been. I travel a lot, so I’ve attended F45 studios all over the country, and even in Canada, but no studio can match the energy of Branham Park instructors and members. It’s a really special studio. I used to just care about how my body looked, but now I’m in love with what my body can DO. And that’s a pretty awesome feeling.

Loved this location (spacious and clean) and really liked most of the coaches. Wish there were times offered on the weekends but definitely joining!

I have being taking classes at this Location for 5 Months Now, Not only I have being able to lost 18 pounds, But also make new friends, I highly recommend this Location, Friendly & Loving Community.

I love F45 Branham Park! The community, the coaches & the workouts keep me coming back! I've gotten so much stronger and love all the different tools available to see how I've improved since I started working out there 3 years ago!

Love this gym, coaches, and community! Vibe is super positive, friendly, inclusive, and fun. Awesome playlists keep everyone going and periodically bust a move. Coaches are knowledgeable and stay on top of form and technique. They'll also make sure to challenge you be it with heavier weights and/or a progressive move because they know you can handle it or a modification where needed. What's great is everyone works out together as a team and cheers each other on to bring out the best in each other. #if45bp

Wonderful F45 studio! The coaches here are all super nice, supportive, and encouraging. The members are also great friends. Studio is clean and well managed.

It's been 3 years since I've been a member of this awesome community. I left briefly to try out different work-out place, but I had to come back to F45 Branham Park. No place like this community. All the coaches are very knowledgeable in anatomy & physiology, and super passionate about what they do. Always feel great after spending my very best 45 minutes of the day with bunch of positive & fun people. Come and try out. You won't regret!

The best place ever! Absolutely love the workouts and the coaches! Michelle and Doug are the best! The amount of personal attention they give is incredible.