Fit Theory- Personal Training Studio, Mountain View CA

Candy is an awesome fitness trainer who can work with you no matter what level you are at - She also makes sure your body is exhausted after each session and changes the workout menu each time so you never get bored. Love the vibe of this place and how she maintains it that way.

I waited a year to write this because I wanted to see if I achieved results while sticking to a "schedule". I have to say that Fit Theory went above and beyond any expectations I had going into it. Not only have I lost 20 lbs but it was enjoyable to do it! Candy makes sure that every one of your workouts is tailored to where you are while keeping it challenging and fun! I have never been bored or felt in a rut in my routine the last year at all. The amenities and flexibility are great and it is SUPER CLEAN.worth every penny of the investment in yourself!

The owner of this place, Candy, was very professional. Candy help me design personalized training routine based on my physical condition and training goal. The training process is highly personalized and adaptive. Candy will adjust the training gradually based on my performance and progress. During a 4 month time period, I can see my body getting into better shape, gaining muscles and being able to handle much larger weights compared with what I started with. I had been working out by myself for many years but working out with Candy was really a game changer. The gym was well maintained, super well-organized and clean, which I found especially reassuring during the Covid. Highly recommend this place!

I started working out here 3 months ago. Primary reason was that I am coming back from 18 months of no strength training due to Covid combined with a wrist surgery that had been delayed a few times. Wanted to make sure I was fit before getting serious about tennis again

This has been great for me. Candy gives a well balanced workout while also working on areas that need focus due to my layoff. It's working for sure. No issues playing tennis. And.i love the flexible scheduling. Depending on the week I can schedule what works for me rather than fixed time (s)

Fit Theory has high standards for cleanliness and hygiene. It was very spacious and well maintained even before Covid. Candy ensures a good people culture in the gym. She assigns a diverse set of exercises every week so that the routine is interesting/challenging.