FIT4MOM West Sacramento / Natomas

If you are new to motherhood or looking to make new baby friends or mama friends, FIT4MOM west Sac is the best! Joining was the best decision I made. I feel so supported and welcomed by a community of moms. Haley makes everyone feel welcomed, and the workout classes helped me get into a postpartum routine.

Fit4mom is AWESOME! I am so happy I joined. There are workouts pretty much everyday of the week to choose from. I have gained so much strength and energy. I can now keep up with my very active son. Everyone is so welcoming and inclusive. Not only have I met some great mamas in the same season of life as myself, but my son has met his best buddy The workouts, the hangouts, all the activities and even the mom's night outs have made mamahood so much easier. I suggest joining Fit4mom. You will not regret it!

Being a full time working mom of 2, it has been difficult to find time for me to exercise and create healthier habits. I started off by doing the stroller strides classes which were incredibly helpful in being able to bring my kids to my workout class with me. When Bodywell was introduced I transitioned to that program to get time for myself and more intense workouts for just me along with a great support for healthier eating. After a few sessions of Bodywell I transitioned over to Run Club which I never thought I would run for fun again after high school, but here I am enjoying it and my body craving it. Throughout all of these programs I have had the most incredible support not only from Haley but from the incredible village of moms that is part of Fit4Mom. I have finally said no more to those one time diet fads that come and go and have said yes to finding time for me to exercise and be apart of incredible support system with others who understand the struggles of motherhood and continually support you no matter what. I love Fit4Mom and am so grateful to be apart of such an incredible program that has options for anything that you are looking for.