Freebird Yoga, Chico CA

This Yoga Studio had changed my life. It gave me the tools to regulate my nervous system and I’m no longer in a constant state of destress. Even if I’m having a rough day I know that if I can make it to an electric flow class my worries will be washed away. For the first time in my life I found peace. For the first time in my life I have the tools to help heal myself instead of trying to run away from the thoughts in my head. For years I struggled with severe anxiety and panic attacks. I joined this studio 8 months ago and I no longer suffer from panic attacks. Through yoga I was able to release years of trauma that was stored in my body. I’m no longer scared of the future. The name Free Bird Yoga is very fitting. After a yoga class I really do feel as free as a bird Thank you to Freebird staff for being a HUGE part of my healing journey. I couldn’t ask for a better support system.

My niece loves going to their aerial Yoga classes. The atmosphere is very nice inside.

They also do nice things with the kids. For mother's day they gave the kids red roses and had them write a note for their mothers. I've never seen a place do that. It's little touches like that that makes this place special.

Omg amazing. The music, the atmosphere, the workout, the instructor soo good. Loved it all.