Marti Foster Yoga, San Jose CA

This is a great option for prenatal yoga, especially if you can't or don't feel comfortable attending classes in person. I don't live in the area, so it's nice to be able to participate virtually. The prenatal yoga class has helped me keep strong and I feel better prepared for labor and delivery. I recommend this to anyone who is struggling with lower back or hip pains or who just want the space to ground themselves and connect with their baby.

Marti Foster is a legend in the Bay Area yoga community. Her wisdom, experience and care for her students makes each of her classes a profound gift. Pregnant women and new families are blessed to have her guide and support them through this most significant transition. I can't recommend Marti enough.

Marti is a phenomenal Yoga teacher, with incredible knowledge of the practice that she loves sharing with her students. Private practice with her is the best way to go as she takes the time to understand her student’s individual needs and completely devotes her focus and energy on her student, taking the time to inculcate the right habits and emphasis on practice.

Marti is a master in her craft. Her prenatal yoga classes were as effective over zoom call as in person, and helped me remain positive and present throughout my second pregnancy. Her yoga techniques and visualizations helped me labor at home for a day before heading to hospital during active labor. Thanks to her, I was able to have a near medication free and extremely fast birth. I highly recommend her classes for an excellent pregnancy and delivery experience.

Rejuvenating for the soul. Marti's prenatal and Baby and Me classes have been an integral part of my support network as a new mom. Along with her wealth of experience and knowledge, Marti creates a fun, caring, and welcoming community among new moms. I highly recommend you check out one of her classes and join the fun!