MoveMore Performance Health

Gavin has helped me with some back issues. He provided me with some customized exercises that I do at home - they definitely have been helping, along with in-office therapy he's done. I did some research before choosing him, and find he is very nice, caring, highly professional, and most importantly - effective. I am not young - he made me feel welcome and comfortable. I wholeheartedly recommend him if you are having back problems.

I worked with Dr. Gavin Sangrey for a shoulder injury this Fall. He was very helpful and easy to work with. I really liked the combination of both chiropractic treatment as well as physical therapy. What I really liked is he created plans to ensure I could work at home on exercises to feel better and my injury was better pretty fast! I would definitely recommend him for any injuries or pain!

Gavin has helped me tremendously. I spend a lot of time working on a computer and end up with tightness in my neck, shoulders, and low back. Gavin keeps my back and hips aligned and pain free!

When I started going to MovceMore Performance Health. I had some major back, knee, and hip pain due to years on my feet in the service industry. Dr Gavin has worked with me using chiropractic techniques, physical therapy, and personal training, and I can now say that I feel much stronger and have no more pain! He's also extremely personable, professional, and tailors his approach to your specific needs. I can't say enough good things about MoveMore!

Gavin is awesome! He provides a mixture of treatment techniques that help to target problem areas in multiple ways. He carefully assesses and takes great care of patients. You can tell from his approach that he takes great pride in his craft. I’d highly recommend!

Gavin has been amazing to work with, he is very professional and personable. I knew I was in good hands from my first appointment. I told him what I was looking for and he was able to assess my issues and really work with me to get in better shape where I was weak. He's very knowledgable in his field and has helped me out so much with my back tweaks.

I've become stronger and more balanced because of the work he does and also because of the exercises he assigns you to do at home. If you really work hard and do the at-home exercises as prescribed you will absolutely get the results you're looking for. The visits always help too, of course! Any problem areas I have he is able to work out and give my back/neck the attention it needs. I highly recommend him to anyone with any tweaks or pains in the back that need attention!

To sum it up, MoveMore Performance Health is such a great practice with a trusted professional at the helm. Definitely not your typical chiropractor, you actually get results that last! Highly recommend!

I had sought a consult with Dr. Sangrey at MoveMore Performance Health given I was struggling with lower back pain and reduced mobility.

I was very impressed with Dr. Sangrey’s assessment and holistic approach.

After two to three visits, I was able to get out of bed easily, cycle, and enjoy hiking again.

Dr. Sangrey provided me the tools through exercises and education regarding my body to increase my mobility and my independence.

I have recommended Dr. Sangrey to my friends and highly recommend him! He is professional and knowledgable providing a very individualized plan to meet your needs.

Dr. Brian J. Rachmaciej

I am an active, fit person and have a history of lower back injuries and pain. I sought out Gavin based on his deep experience with helping exercise valuing clients regain the ability to be active and my experience did not disappoint. Gavin was patient, listened to my feedback and goals, and tailored my therapy, both at his office and at home. I couldn't have been more pleased, very knowledgeable and professional.

I've never been to a chiropractor before and wasn't too sure what to expect. Gavin was very professional and answered all my questions no matter how many I had. Throughout all my sessions with Gavin, he always ensured that there a plan of action for the next session and also included a regiment to follow. I highly recommend MoveMore Performance Health to anyone looking for a professional chiropractor who puts the interest of their client first.

I had a great experience with Gavin at MoveMore Performance Health! A few years back, I injured my right knee skiing. Surgery for my tibial plateau fracture left me with a metal plate a screws in my knee, and a fair amount of muscle loss in my right leg. I reached out to Gavin after trying a few other physical therapists, hoping he could help me get back to running longer distances without pain. Gavin assessed my injury, and we experimented with various running techniques and exercises that took stress off my knee and targeted the minute differences in my legs' stability/muscles that I had been unable to see on my own. I loved Gavin's approach - although a perfect recovery with hardware in my leg might not be attainable, his positive attitude and various techniques improved my running pain immensely and put me back on track toward my goals!

I first came to Gavin a little less than a year ago with low back and neck pain. At our first appointment he explained likely reasons for my pain and discomfort, what he could do for me, and helped with some immediate alignment and mobility issues. I left that first appointment feeling better than I had in years! During COVID shutdown, he kept in contact with exercises for me to do at home to maintain my progress. He takes great care of his clients and I wouldn't hesitate to recommend him to anyone!

Dr Gavin helped me work through my lower back pain to strengthen my core muscles and get me back to a semblance of normalcy.

Gavin is awesome, I've been suffering on and off with lower back pain for a year after some heavy deadlifts, a physical therapist and osteopath both told me to stop deadlifting, 3 sessions with Gavin and I'm already back at it! Will carry on seeing him even just for checkups as long as I can!

Gavin is amazing! I was diagnosed with a frozen shoulder 1 year ago. I engaged in physical therapy, acupuncture, and massage therapy with some relief. I decided to schedule an appointment with Gavin attracted by the "Sport Chiropractor" title. It was life changing. First of all he diagnosed my issue immediately focusing on my neck instead of my shoulder. The progress was instant. I now gained 95% of my mobility because of him. He is thoughtful, compassionate, professional, and very competent. Can't thank him enough!

I had such a good experience at MoveMore and working with Gavin. My favorite part about Gavin's approach is that he recommends strength and mobility workouts that really target the underlying cause of the pain. I am able to run longer distances without pain because of my sessions here!

Dr. Gavin is the nicest and most caring person that I’ve never met. Unfortunately I wasn’t able to go to his practice because he didn’t take my insurance but he went out of his way 3 times to help me find a doctor that did and to make to make sure that I’m feeling better. That’s a sign of a great doctor. Thank you so much.