Performance360 Strength & Conditioning Gym, La Mesa CA

I have been part of this gym for 3 weeks now and I love it! The trainers take time to show you the correct workout technique while providing exceptional motivation. Great upbeat music, and never disappointed after a workout. You will get results here.

Was warmly welcomed on my trial day. Loved that even though it's a group class I felt personal attention from Diana and Nas.

I have always hated gyms, and took up running to avoid them. As i got older (sigh), i knew i needed to get stronger to avoid injury, so i joined the bay park location of P360 and was immediately hooked. I joined the La Mesa location because it was closer to home and I could go with a family member. Once I got there though, the vibe was so cool and the coaches are so great, I was immediately glad to have joined the La Mesa crew. I love the P360 workouts. As a long distance runner, I haven’t had an injury since I started. And it turns out, I love lifting and the community that goes with it.

Former stereotypical NCAA Athlete Kinesiology jock turned 9-5 Joe Schmoe here. I’ve missed the environment during team lifts, where groups of 20 or so would lift in tandem in pods of 2-3 people per station. P360 in La Mesa is a fantastic alternative that perfectly replicates that environment and the program is 100% legit, which makes it nice to turn off my brain and just focus on the work.

I’ve been a member for 2 months and some change now and I’m down 11 pounds and feeling much more athletic and refreshed. For what breaks down to about $12 per session or so, it’s totally worth the investment in yourself!

Amazing gym! Great coaches and community environment. P360 provides a challenging workout for ALL skill levels. The coaches are supportive, funny, and knowledgable, and it is very clear they want you to achieve your goals, whatever those may be. The coaches also encourage you to pay attention to how your body feels and to listen and respond to your body's needs.

Other pluses are that there is plenty of parking, and theres AC.

At 6 months postpartum, I was all over the place. I was super happy & excited one moment, then super exhausted the next.

I was tired of being tired & I wanted to have energy to show up for our new baby & family…day in and day out. P360 La Mesa opened just at the right time for me to start my journey back to health.

With an awesome community/team to train with & coaches who are motivating, encouraging & just so fun, I go home from a 6am class feeling energized, motivated & ready to take on the day! Not only do I feel physically stronger from a powerful workout program, but mentally as strong by adding P360 into my life routine!

I am so happy this gym opened up so close to me! I was a regular at a different group fitness style gym for about 2 years prior to going into P360, and I feel like I’ve seen a bigger improvement in my body after the first 2 months at P360 than the entire time at the other gym! The classes are challenging but fun and can be easily modified to any fitness level so you never leave a workout feeling discouraged. Plus the community is so welcoming and supportive!

I used to go to the gym and do certain routines on various days, but I never felt like I was working out my other muscles. After learning about P360, I signed up for the 30-day trial and never looked back. If you want to receive an all-around body exercise, lose weight, and increase muscle without spending hours at the gym, P360 La Mesa is the place to go! Furthermore, the coaches (Nas, Diana, and Drew) are awesome because they will assist and advise you during the workouts. Hope to see you there! #BecomeMore

I love P360 so much. Like way more than a person should love a gym. The workouts are truly excellent — no fluff, just focused on solid movements and getting stronger. Their four-week cycles are awesome, with specific focuses on each day of the week that really let you see your progression as the month moves ahead. If you’re looking to get stronger and have some great coaches while doing it, P360 La Mesa is the place to do it!

So happy to have P360 in La Mesa! I come from a CrossFit background but after becoming a mom, going hard 24/7 wasn’t realistic for me anymore. P360 has programming that is strategic and focuses on strength rather then burn out. I love that it’s so close to home too! I would 10/10 recommend to anyone at any fitness level. All of the coaches I have met have been inviting and super helpful.

Highly recommend P360 La Mesa! This gym is conveniently located in a shopping center. The coaches are incredible and the community is so welcoming!

I have been a long-time P360 member, but took a few years off because I moved to La Mesa and couldn't make the trek to the beach. That is why I was so excited to see a location open in La Mesa - I'm back at it, and feeling great! What I have always loved about P360: amazing coaches who take the time to give you attention and make sure form is correct; tough, but digestible, workouts - they're usually about 35-40 minutes; clean/well-maintained facilities; good class sizes; and last, but not least, the atmosphere and community, which is one of encouragement and growth rather than egos or competition. Cannot recommend this gym enough!

Happy to have found this gym. The trainers know their stuff and find the little things to correct that make a big difference, the community is approachable and welcoming, egos get checked at the door, and I appreciate that while there’s usually a bar focused skill incorporated each day to challenge strength/power, they recognize fitness is more than just a barbell. Thanks to the LaMesa team for getting me back at it!

I have been a "gym rat" for 10 years. I have always lifted weights in a bodybuilding fashion. I realized I wanted a more athletic workout and decided to sign up for P360. This gym has improved my strength, cardio, mobility, and flexibility. I am beyond pleased with the workouts. The coaches are great and provide so much feedback. They also do a great job of capturing the workouts and posting on social media. Keep it up P360 La Mesa!

I have been a long time member of P360 and the La Mesa location is an amazing addition to the P360 family! If you are looking for a way to get your fitness in without any hassle or having to put thought into what workout you’ll do, this is your place! The workouts and super fun and challenging and the atmosphere is welcoming and engaging. The coaches at this location are extremely knowledgeable, friendly, and provide amazing feedback! I wouldn’t consider going to any other gym! The location is also super clean and well maintained. This gym is really for anyone from those who wants to just get their daily fitness in or advanced athletes. There’s something for everyone!

I enjoy every second at P360 La Mesa! I joined P360 at their Ocean Beach location five years ago. Even though I moved to east San Diego, I continued the trek to OB, because of how exceptional P360 is as a gym. I am thrilled that they decided to franchise out.

The workouts are group-based and P360 La Mesa community continues to grow. Everyone at this location is super friendly! The workouts are scalable, which will fit anyone where ever they are in their fitness journey. The workouts are a blend of Olympic weight lifting and cardio, which gives an overall balance workout every day. The coaching staff at P360 La Mesa are amazing! They are super engaging, knowledgeable, and personable. The classes are good size, but not too crowded, and the coaches still continue to assist in providing feedback, suggestions, and motivation throughout the workout.

I highly recommend this gym to anyone in the La Mesa area!

Knowledgable coaches, clean, inviting, well thought out and science backed programming for all levels of fitness