Pryme Image Coaching, El Segundo CA

Mark was my trainer for a year! I had amazing results with weight loss and muscle gain. I still put in use so many of the trainings and health advise he provided to me. He is extremely knowledgeable! You will definitely learn from him no matter where you are in your fitness journey. Mark knows how to grow those glutes! He is super professional and will get you results.

Love training with Mark! He’s taught me a lot about strength, corrected my form, and gave me actionable, realistic tips on how to tweak my nutrition according to my lifestyle. I never thought I’d be able to grow my glutes and strengthen my posterior chain so effectively (translation: curves in all the right places) and that is mostly through training with Mark for over 2 years. Highly recommend!

Mark’s discipline within himself and own training shows when he is with his clients. Well versed in nutrition and all types of lifts from compound to isometric movements! Give Mark a call ASAP if you want to change your body.

This is my first experience following a training program and Mark has definitely made the difference! Let me tell you! Not only am I reshaping my body (emphasis on glutes) but also my thought process on what it is to work out! I use to think a good leg day consisted of 2.5hr work outs and what now seems like an obscene amount of different leg day workouts in order to grow! WRONG! Following Mark’s program, he’s literally altered/simplified my workouts in such a way that he narrowed down primary leg day workouts with a glute focused program that progressively increases the weight I push week to week! Thanks to technology he’s able to see my daily workout progress and push me where I’m lacking! I get to the gym with a plan in hand, saving me time and allowing me to focus on proper form/technique. He’s helped me make small adjustments on my squat form and hip thrusts that make the biggest difference in activating certain muscles on my legs! I’m pushing more weight on both my squat and hip thrusts! With his guidance I can actually see, feel and track my progress enough to know my body is changing week after week. My glutes (legs) are growing and we’re not done yet! I highly recommend him, whether you’re new to working out or have a ton of experience! Let him know what goals you have in mind and trust me he’ll help get you there!

A coach that walks the walk! Mark's not one of those guys that's locked into one way of doing things. Not only does he physically look the part and practices what he preaches, but he's constantly growing and educating himself on the mental and emotional side of training and nutrition. Great personality and fun to work with!

Mark is the person to go! He is very nice but yet intense to get you at your goal. He isn't one of those that gets mad at you for not doing your thing but he will tell you to do your thing lol highly recommend. I needed the motivation to get to my goals I said I would wanted to get at for days and the motivation I got.

If you’re looking for a Coach that will put the hard work in for YOU to succeed, Mark is your man. Constantly working and learning to be the best Coach possible for his clients. Couldn’t recommend a better human to help build your body and mind into a better version of yourself.