Rts Fitness LLC, El Cajon CA

I came to Gonzalo with a BIG deadlift goal in mind. I had been lifting for a few years on my own, so a part of me questioned whether I “needed” a coach. I did it anyway and am grateful because I’m leaving 2023 a better, more skilled and confident powerlifter. Gonzalo is BIG on injury prevention; seeing evidence of that week over week encouraged me to push my limits more than I would have. Our sessions were insightful and my form is significantly improved. Gonzalo is a fabulous coach and the BEST investment I’ve made in myself this year. I am better because of him and RTS Fitness.

Best gym out there! Coaches are knowledgeable, they are very technique focused and take care of their members. I had an injury and Coach Gonzalo and the rest of the team helped me nurse the injury back to 100%. Am now able to squat and deadlift with no groin pain or lower back pain. The RTS community is more than a gym, it's people who go there for a common goal: getting stronger and accomplishing their fitness goals. Zero ego and all Gains! Thank you RTS team for making my fitness goals and dreams a reality!

I came to RTS fitness because I had heard nothing but great feedback from peers. I talked to Gonzalo and Ramon, which I believe are either the owners or lead coaches in the facility. They set me up with a plan to reach my fitness goals and boy did they deliver! Here we are 3 years later! Best fitness and educative journey I've ever been thru.

I cant say enough positive things about this gym. They can accommodate beginners on there fitness journey all the way to advanced. They have a personable team that keeps you motivated but on the same token light and fun at the same time. I highly recommend you check them out!

The best ones, always making sure that you are doing the routines correctly, help you at all times, the atmosphere is super good super recommended. More than 3 years with them and I wouldn't change them for anything

Thank you Ray and Gonzalo for pushing me every time. I love RTS, everyone there will push you and support you. This gym is for all leves. If you want to start your fitness journey and not sure where to go, RTS is THE PLACE to go. You will not regret.

The only gym that has made me see results. The coaches always have a lot of energy so its always fun to come here for the classes.

Joining the RTS Family has been the best decision I have made for myself this year. I used to think I was not a gym person. However, the coaches at RTS have shown me and have guided me through all of my workouts and now going to the gym is the highlight of my day. Don’t be afraid to try something new for yourself and come join the RTS Family.

I’m a beginner with strength training and I’ve amazing results in less than a month! I feel stronger than ever! Thank you RTS coaches.

This might sound dramatic but RTS saved my life… I say that because it was the first gym I joined when I decided to get started improving my health. This gym is so welcoming, affordable and effective. I have gained so much strength and confidence by working out here. I have joined several different gyms in the past, but the training here is so much different than what I used to do because there is an emphasis on technique and injury prevention. I’ve went from being severely obese to losing 45 pounds (and counting) and from barely being able to squat body weight to now being able to squat 255 lbs (and counting) for multiple reps. Not only is the training amazing, they occasionally bring their community together for really fun events like brunches, dinners, hikes, and powerlifting meets. It’s clean, there’s a restroom, there’s ample parking.

I’ve been weight lifting for over a decade and have been fortunate enough to play college football and learn from a lot of great coaches on how to lift. I went to RTS Fitness strength club class and was still blown away by the knowledge Gonzalo and Guillermo bring to the class. I think this gym is doing it right. Whether you’re a beginner or an expert this is the spot to strength train.