S T R E N G T H, Monterey CA

I love that Strength started offering small group classes in addition to personal training! I’ve been going regularly to both morning and evening classes and have to say that Diego and Val are both really great trainers! You basically get the attention of a personal trainer at a studio price. It doesn’t hurt that the studio itself is beautiful, the equipment new, and the staff friendly. You won’t only start to feel stronger, you’ll love the process too!

I have been doing strength training with Diego for 5 weeks twice weekly for newly diagnosed Parkinson’s Disease. I am so appreciative of the progress I’ve made. Diego works you hard and knows exactly what he is doing. I have made an incredible amount of progress and my mobility and confidence. My strength has improved dramatically. This facility is the best as is Diego.

Diego and the crew are amazing. I had a bad hip injury and he's got me back running, lifting and being able to be active again! Highly recommend!

Val (owner) & Ariel are great Personal Trainers serving clients of all ages. Properly certified and experienced to help you train hard to your level of ability while avoiding excesses & injury.