Spirit Yoga Studios, San Diego CA

I’ve been coming to Spirit Yoga for about a year now - initially via Class Pass but now, I am a monthly unlimited member. I love the variety of classes offered here and the integration of breath work, meditation, and sound baths into several of them. The instructors are so kind and talented - no class is the same and they always provide multiple options for any given pose! The level 2 classes are appropriately challenging - I am definitely getting stronger! I enjoy the ambience of the studio and the provision of various props (for free) if you forget something.

Spirit is the best studio in San Diego! There’s such a good variety of classes & all of the instructors are so friendly & encouraging. I’ve had so much fun getting to experience both the yoga & barre classes! Highly recommend:)

Did puppy yoga with the adoptable puppies. It was a unique experience. Got the ga in with a bit of cuteness from the puppies

Best location for an east/west advanced style vinyasa practice in the pb/ob/La Jolla area.

Tried going for 1st time today, no parking for blocks and blocks. Took me 15 minutes to find parking and run up to the door 2 minutes late and it’s locked. Understand that it’s disruptive to have people enter class late, but given where this studio is and the logistical challenges of getting there, being strict with this policy is just not reasonable. This literally ruined my entire day.

Used my classpass to try out a Friday night sound healing. It was awesome! Such a welcoming environment. And I left feeling so relaxed. I definitely plan to try some yoga classes in the future.

I had such a lovely experience at Spirit! It’s rare to find a teacher as wonderful as Colby- their class was creative, fluid, and healing; it reminded me why I love yoga. Thank you)