StepX Extreme Results, Mission Viejo CA

This is an amazing workout! Keri is awesome and brings a contagious energy and helps us stay motivated! Best of all I feel so good afterwards, mentally and physically. This is part of my life now.

When it comes to burning the same high number of calories while having fun, nothing compares to StepX.

The classes are always lively, and engaging and are truly a full 60 minutes (never a minute less). The time flies by so fast you won’t even realize it was an hour.

I've been coming here since 2019, and since then, my endurance has grown. I now frequently choose to use the stairs instead of elevators in my daily life.

The step workouts offer an excellent blend of cardio and strength training, providing a full-body workout by using weights and resistance bands both on and off the stepper to target specific muscle groups.

Additionally, they have a strength session that uses only weights—no steppers—that will push your strength to the limit and aid in the definition of your muscles.

Throughout all workouts, the teachers are knowledgeable and supportive, constantly observing each student's form and encouraging them to reach their greatest potential. It is like receiving personal training in a group environment.

I have been going to StepX for almost two years and now I can’t imagine a life without it! I’ve always loved working out, but now I love it even more. The classes are a mix of cardio and strength training, which is perfect because it keeps up my endurance and helps me build muscle. The owner Keri is amazing and all the instructors are amazing as well! It’s such a great community and so much fun, while getting a good workout in. No matter what age you are, I would definitely give StepX a try, you won’t regret it!

StepXhas been a game-changer in my fitness journey! Having tried cycling, swimming, running, and boxing, I can confidently say that StepX stands out as a top choice. The results I've achieved per class are nothing short of exceptional! Classes with Keri redefined my fitness goals and keeps me coming back for more. Highly recommended! It’s the music, the energy and the the push to do better!

I have worked out at several gyms throughout my life but have never worked harder and burned more calories than I do at Step X. Keri has created a family atmosphere where all members inspire one another and motivate each other. I absolutely love the workouts and it is super fun watching music videos while you workout. I highly recommend StepX!

I have been going to StepX since it opened years ago. I have taken some time off during pregnancies (however I was able to go for most of my first!) and I keep going back because StepX is truly the best. The workout is incredible -mixing cardio and weights, the community is motivating, the atmosphere is fun, and the trainers are amazing. Keri is so fit and is THE inspiration and heart at StepX. Since going back after my second pregnancy, I am finally feeling strong and like myself again. They truly care about their members, their goals and helping to achieve them. I can’t say enough about how much I love and am grateful for StepX. Come try it out for free, and join us!

Who knew a stair stepper workout would be a game-changer for me. I’ve been looking for a low impact but intense and effective exercise. I finally found it! Keri, the owner/trainer is extremely knowledgeable and passionate in what she does. She takes interest in everyone no matter what fitness level you're at. Her exercise emphasizes BOTH the upper and lower body at the same time by her own structured techniques, and by adding weights. You leave her class feeling energized and accomplished.
I love the vibe at Keri’s class because she knows how to make the classes fun – the workout is great, the people are great, and the music is awesome!

I found Step X in the middle of the pandemic and it was such a great experience. It’s well run, clean, great workout and wonderful people who keep you coming back!

What a class! I am not a huge “workout person” but a friend who knows the owner, Keri, took me with her…and it was so fun! I swear I burned at least 500 calories but the class flew by! Keri was teaching and the energy was so fun!

I joined StepX about 6 months ago and it was the best decision I have made in a long time! Keri creates an extremely welcoming and fun environment including awesome music to get us pumped up! She is one of the most incredible motivating coaches I have seen and truly cares about each one of us. I always feel so great and accomplished after my workout at StepX! I would recommend this program to anyone who wants an amazing and invigorating workout where you will get results.

Eileen Holland

This place is on fire! I needed to get out of my rut of running and spinning and this place lured me in! Fabulous instructor Keri provides you with a full body high intensity cardio workout! 60 minutes flew by- The music is insanely addicting- big screen tv’s surrounding you. StepX Extreme members welcomed me with open arms as a first timer I immediately felt welcomed into their “family”. I felt challenged from the minute k stepped foot into the studio. Thank you.

The workout I got and the results have been nothing short of incredible. Keri, the instructor whose classes I take, is energetic, friendly, clear and decisive and motivates the entire class. Did I mention she is extremely hot!

Step X is a unique fitness program combining weight training and cardio on a hybrid step machine paired to music videos. Kerri is wonderful; She is encouraging and conscious to all members fitness levels and abilities. The class is supportive to all fitness levels, sizes, and shapes.

I have been with Step X since right after Keri opened and it has been awesome for me! It is such a change from the same old classes at the gym. Keri is so inspiring as an instructor. She knows so much about nutrition and exercise and shares her knowledge with us all the time. You can ask her anything! Keri makes the classes so much fun, you can’t help but smile while you’re working your butt off. The classes are challenging but so worth it!

I love StepX! It’s a very high energy, judgement free and everyone can work out at their own pace. It’s a high energy work out with an amazing owner/master trainer that always pushes you to do your best in all areas even at home, work and during your work out. Keri motivates you to be a better you! I lost 22 pounds from when I started coming to StepX just by making smarter decisions and listening to all the words that Keri delivers you while doing a high intense workout. I have never pushed myself during a work out harder than at StepX and Keri will make sure you are not cheating in a good way! It definitely showed me that I can workout harder than I ever thought I could. Thank you StepX for making me a better-me mentally and physically.
Tammie Hagadorn

Step X Fitness gets the job done, cardio and strength training all in one. You will constantly be challenged and feel your best. Keri is an excellent trainer and works hard at helping all to reach their goals.