Strength Camp SF Bay Area

I’m so grateful I stumbled on this camp online. I had been trying to lose weight for 2 years from long workouts to fast mimicking diet and nothing worked. After a month of Strength camp, I finally lost weight. More importantly, I lost fat and am stronger than ever. The trainers are phenomenal and are there to support you on your journey to be “the strongest version of yourself. ” My life has become better with this amazing camp. I am more confident, happier and more energetic. The owner, Eric, has created this wonderful community and I’m hooked!

This was a great strength training class! I work in fitness and came in to town visiting friends hoping to sneak in a quick pump. Strength Camp SF helped me get that pump and then some. Great warm up, programming, and coaching. THANK YOU

They are running a scam. Advertising a 6 weeks free strength training program in exchange for marketing permissions. The reality is it’s a bait and switch - they ask for $600 up front and claim to reimburse you once you meet certain biometric goals.

I made the commute down to Daly City to meet with coach Eric today. He is real, as is the gym, and his other classes are probably legitimate, but he should (and does) know better than his clearly false advertising - he actually beat me to the punchline, saying: “I understand if you feel it’s a scam. ” Yes, I feel it’s a scam because it is one.

This is a great community of coaches and athletes who want to get stronger and get fit. If you're new to weightlifting or have never used a barbell before, no worries because the coaches will walk you through every step of the way. I've been coming here for the last six months, have learned a lot, and definitely feel stronger than ever. Shoutout to all the amazing coaches: Janet, Stephen, Andy, Kobe, and Eric.thank you!

One of the best gym i go to. Help me get back in shape. If decide to go join the military, the program help you be physically fit.

Strength Camp is by far the most easy to follow and productive fitness routine I have ever experienced. I have had personal trainers, I've used self-led apps and books, I've even worked in a gym and still struggled to feel confident in what I was doing and couldn't maintain the motivation to stick with it.

The format of the classes, Structure - Strength - Speed, over 60-mins, ensures that I'm warmed up, I'm pushing myself while learning how to exercise properly (there's that confidence I've been missing), and I leave class feeling satisfied and stoked to do it again tomorrow (Motivation)!

Then there's the people! There's a good social camaraderie among my classmates, I've never felt crowded, and the trainers are a great balance of coach, friend, and specialized instructor.

All of the above means it's the most productive 60-mins.of my day, both physically and mentally, and time flies-by almost too quickly, honestly! It goes by so quickly compared to working out on my own where I was struggling to fill even 30-mins.with exercise.

In the 4-weeks that I've been going thus far, I see and feel the results of my efforts and I am more excited for my fitness routine than I've ever been before.

Highly recommend, two-thumbs way up! Thank you Strength Camp.

I joined Strength Camp in February of this year to get stronger. I found this hidden gem looking for a different kind of training than the normal commercial gyms, and I absolutely love it! The welcoming community coupled with the motivational coaches really gives you that extra push to get through a difficult workout. On top of that, their well-rounded workout program is structured to increase your overall functionality and helped me with my stiff shoulders and overall rigidness. What’s even crazier is that their 1-hour classes feel like what I do for 2 hours at 24! I was pleasantly surprised to see changes after 2 weeks into the program. After completing a month, I started to feel limber, stronger, and overall better.

At first coming in I was a little nervous of joining in a group session workout, but with the friendly and motivational staff and gym-goers, I felt comfortable enough to hop in and join the group!

I highly recommend checking out this gym for anyone looking for a welcoming and supportive environment. It is for people of all different fitness levels, whether you just started or you’ve been doing it for 10+ years.

10/10

I started walking because I knew i needed to lose weight. One day I walked by Strength Camp and decided to schedule a trial. After my first day, I can tell the coaches knew what they were doing and signed up for a month. Coach Kobe took us through the full warmup and showed me how to deadlift keeping my back straight so i don’t hurt it. Just over 1 year later, I lost over 35 pounds, got a whole lot stronger overall - I even competed in my first novice strongman competition this year!

The classes and community really help my mental too. I would recommend checking out this gym to anybody that wants to lose weight, or wants to get started working out, or even if you’ve worked out before it’ll be a great push and you might learn something from the instruction.

This gym supports many different training styles and has everything you could ever imagine. The trainers have been super kind and are always there to greet you at the door. I highly recommend checking it out.

2 month review update: Best decision of 2022! I am down 8 pounds!
I am more than happy to have joined Strength camp and would highly recommend the place to everyone

2 week review: It's been two weeks since I joined and I've been going about 3 days a week. There are few things that Strength camp does really well:
- All the trainers are extremely invested in you, they will guide you through every step and make sure you don't injure youself and they will also push you to go heavy and stimulate growth
- The exercises are challenging and make you sweat, having a group class gives you the motivation to follow through
- the gym and equipment is pristine, extremely well maintained and well stocked

If you are looking for a place to get physically and mentally stronger, there is no other place to go than strength camp sf. The coaches here a highly educated on how to increase strength, muscular size, and physical form (posture). Whether you are a beginner or advanced lifter, the coaching methodologies here at str camp sf will be able to support you in becoming the strongest version of yourself

The community here is awesome and it’s a great place to learn proper technique on your big lifts. The coaches build in accessory workouts that boost your larger compound lifts over time which is what a professional power lifting coach would tell you to do. 5 stars without a doubt.

I'm very new to strength training and found an ad on FB for Strength Camp SF. Decided to give it a go and now I am hooked!

Andy, Kobe and Eric built something really special. The community is amazing and encouraging. Whether you are new to lifting weights or trying to get back into working out, Strength Camp SF is definitely a place for you.

I really appreciate the feedback I get, ranging from form and how to get stronger. They take the workout very seriously and set you up for success.

Regardless if you're a beginner or an experienced weight lifter, Strength Camp is the place to train for all your major lifts. The environment is perfect for getting stronger and improving all aspects of your fitness.

The coaches Eric, Kobe, and Andy are as dedicated as I've seen anyone be to managing a successful gym. It's even more impressive how much knowledge they collectively have given their age.

The camaraderie at the gym is also a huge plus. Everyone is on your team and everyone wants you to succeed and do better on your lifts and push yourself further each time.

I've become a recent regular and their pricing for the value that you get to come is unbeatable. The format is perfect too, 20 minutes of warm-up, 20 minutes of strength training, and 20 minutes of conditioning. Very efficient and safe to come 5 days a week.

Highly recommend this gym if you're sick of the conventional stuff and want to up your fitness game.

Awesome gym, good vibes, fun people, great coaches. You get to have a good workout and it is with an awesome group!

I've tried so many gyms at this point that it isn't funny, but I finally feel at home at Strength Camp.

I've always been self-conscious doing strength training as a woman, but even on my first day I felt welcome (and not judged!). Strength Camp has the focus on form and the supportive environment that makes me want to get stronger and lift heavier. Everyone works hard, and no one I've met has any toxic competitiveness.

The coaches are attentive to correcting your form when necessary and push you just enough to give you a little boost of confidence when you aren't sure if you should add another plate.

I love the PR testing! It's really motivating when I can keep track of how I'm improving.

Love coming to strength camp! Coach Eric and Coach Kobe have some amazingly thought out and amazingly structured program, where I can truly see myself growing stronger with observable data. The environment is clean and the "vibe" is so chill. With the coaches and members being so inclusive, I don't feel shy to push myself a little harder with the heavy lifting regardless if I hit a PR or flop. There is enough equipment for everyone to get a good workout.
In regard to covid-19, they follow guidelines of following max occupancy and everyone is wearing masks with all windows open with continuous airflow.
100/100 recommend!

I lost over 150lbs with the strength Camp program and kept it off for the first time in 30 years. The community is second to none.

High Quality and Professional! Coach Eric was absolutely great to talk to! He was informative with all his information and ready to get started right away.

I am happy to have access to a Strength coach that not only trains people but also puts it into practice and is an athlete himself!

Walks the walk!

Highly recommend!

Great coaches, community and workouts. It’s become surprisingly addictive and has turned into one of the highlights of my day. I highly recommend this place for both those who are experienced and new comers alike.