Sweet Dreams Coaching, Santa Cruz CA

Heidi is an incredible coach. I joined her coaching classes feeling a little hopeless that I would be able to fix my issues sleeping. However with Heidi’s help and wealth of knowledge about everything pertaining to sleep. I was able not only to get better sleep but to build better habits that still help me to this day!

Heidi is an incredible coach! I cannot recommend her program enough. She helped me find the perfect sleep plan that works for me. Her guidance and support helped me understand how other areas of life are impacted by my sleep and vice versa. Thank you!

Ah! Can’t say enough about Heidi! She’s helped me tremendously through my sleep journey. Working with her has brought me so much awareness around the areas that affected my sleep quality. Through the program not only was I educated on all the various ways / things that affect sleep but were given the tools to track and keep me accountable for better rest. I now feel much more confident in navigating how to better support myself in getting the most optimal sleep! Thank you Heidi!

I love Heidi’s coaching style! She’s encouraging and creates a non-judgmental space so I felt very comfortable opening up to her. She asked questions that really got to the root of the problem. She helped me see the situation I was in from a different perspective so now I’m excited to move forward instead of anxious about making changes. Thanks Heidi!