Switch Fitness, Elk Grove CA

Switch Fitness has revolutionized the way we Fitness! By having an assortment of incredible classes it is so easy to "switch" it up and remain engaged in your workouts. I enjoy taking classes from all of the instructors as they had their own spice to each class! Vinyasa, Throwdown, Heated Power Yoga, Yoga Sculpt are a few of my favorites. I also love Loaded Inferno Pilates and Heated Core & More. So pretty much all of them LOL

I joined Switch Fitness shortly after they opened their doors. I have fluctuated many times from being consistent with my workouts and not making it in. I have made so many friends that it doesn't matter how long I've been gone, when I come back it's to a warm welcome from Jamie, D'Lee and Stacey, as well as my Switch friends. This fitness studio offers more than just a good workout! The versatility of classes and instructors are awesome. Everyone is so friendly and I always feel comfortable doing my level and where I’m at. No judgement! I cannot say enough good things about Switch Fitness. If your looking for a place to go I highly recommend Switch.

I have been a member with Switch Fitness since last November and group fitness has brought a joy into working out I was sorely missing! All of the instructors are incredible, kind, care about your growth and are always happy to see you. I am personally a fan of D'Lee's Loaded Inferno Pilates & Yoga Sculpt classes, Stacey's Strength & Conditioning and all of Jamie's yoga classes I still have so many classes to try as well as instructors! Switch fitness may not look mighty from its location outside but there are two rooms available for classes offering a wide array of fitness classes with both new and expert levels in mind. The community created at Switch Fitness is what keeps me coming back and accountable ️ SO glad I found this studio!

Switch fitness is amazing. It has motivated me to stay consistent and commit to a healthier life style. Everyone is positive and welcoming and there a variety of classes throughout the day which keeps me motivated and excited to try new classe and have fun while being healthy. Im so glad I found switch fitness!

I love Switch Fitness! Jaimie and D’Lee are amazing owners and trainers. They have a great team of trainers as well. They offer a variety of classes including yoga, inferno hot Pilates and barre. They also have special events and trainings. The space itself is like the Tardis, it’s bigger on the inside (Dr. Who reference). There are two workout areas. Their classes are very inclusive, great for beginners and athletes, come as you are. They always remind us it’s their job to push us to our edge but it’s our job to know what our edge is. If you need a modification you got it.

I LOVE Switch Fitness! I found Switch about a year and a half ago and it changed the way I look at fitness. There are endless options of classes to choose from and the instructors make each class unique. The class schedule provides a way for you to SWITCH up your workout routine and keeps you accountable to show up. Sitting down and scheduling my week of classes keeps me in a routine and keeps me feeling my very best each week.

The community at Switch is probably the most special thing about this place, I have meet some of the most amazing people in the last year and it makes me excited to go! All the instructors are welcoming and keep you motivated to get the very best out of the workout.

Give Switch a chance, I promise you won't regret it:)

Switch fitness is an awesome place. They offer a variety of different classes and class time. As a busy mom of two, I enjoy the early morning 5AM classes. My favorite classes are: Heated Yoga Sculp, Loaded Pilates and Barre. I highly recommend coming to this place.

I love SWITCH FITNESS! I have never been the one to work out, but this studio changed my mindset about fitness. It is such a welcoming environment and I have started to bring my friends and family with me! All of the coaches are AMAZING, and they truly want to help you succeed on your fitness journey. Each class gets more fun and enjoyable as you start to see familiar faces and make new friends too!

After seeing a physical therapist for a medical condition, my physical therapist recommended I take yoga classes. I searched for a yoga studio in Elk Grove and came across Switch Fitness. I have to say I love this place! They have all different kinds of classes i.e gentle yoga, yoga sculpt, Tim as well as Pilates, Barre and Vinyasa. I like that I’m able to choose the class I want. In the short time I’ve been a member, I’ve already taken 36 classes. If you live in the Elk Grove área, I highly recommend this studio.

What can I say, Switch Fitness is a game changer. I have tried gyms in the past and just couldn’t stick with it, but now at Switch Fitness I can’t get enough from the class options and routines, to the awesome instructors and the cleanliness of the studio.

I have been a member for over 1 year! Classes are amazing, very flexible for all ages, staff super friendly! Beyond super clean facility! Love my gym

So far three weeks in trying different classes & feeling stronger & more flexible already! Instructors are great!

I really enjoy all of the classes it's never the same workout. The instructors are very positive and motivated. I really like core and more infusion class.

I'm so glad I found Switch Fitness! I have never enjoyed working out as much or been as consistent with my workouts as since I joined a little over a year ago. The variety of classes, the instructors and the vibe is great! The owners, Jamie and D'Lee, are not only amazing fitness instructors but also the nicest people. I highly recommend you check this place out!

I have been going to Switch fitness for over a year now and really love the variety of classes and the wonderful instructors. My favorite classes are Barre and Piloxing. I also love that Switch is a welcoming environment for all ages. My teenage daughter and I both love Switch and have found classes that challenge us and are a lot of fun.

I am so glad I found Switch Fitness! They offer a variety of classes that cater to people of all abilities, interests, and age groups. The place is bright and cheery, and the staff are amazing, always so positive, friendly and welcoming to all! The instructors are top notch and they keep adding new classes as they grow! It’s such an awesome place — you should check it out!

It’s a great working with great instructors, the right class size, and multiple class times that fit my schedule

Switch fitness was the perfect place for me when I was in Elk Grove for only a month. The classes were so fun and every time they were different, so I was never bored. DeLee’s Piloxing class was so fun and always went by fast and Jamie’s barre class always left me sore, but in a good way:). Not only are all the instructors friendly, but the community was very welcoming. I can’t recommend Switch Fitness enough!