The Bar Method Clayton Valley, Concord CA

Grateful and Thankful that I found the Bar Method Clayton Valley. I love my 6: 00am workouts at the BAR!

I've been taking classes here for the past few month and would highly recommend it. Great workouts designed to target all the problem zones, get stronger and increase flexibility. Very convinient schedule with miltiple classes each day. The owner and everyone who works there are just amazing! Very kind and supportive.

The Bar Method- a journey of focus, transformation, and wonderful vibes! <3

I highly recommend The Bar Method workout to anyone seeking a truly transformative and fitness experience. Over the past year, this workout has become not only a regular part of my routine but also a cherished friend in my journey towards improved focus, strength, and overall wellness.

Love The Clayton Valley Studio - always warm welcoming atmosphere!

I've been a member of BMCV for 4 months now & without exaggeration I can say that is has changed my life. I have never enjoyed exercising or going to the gym but this place is different. It's small, spa-like, & the community is so friendly & welcoming. You get to work out in cozy socks & all the movement is low impact. I love working out with women of all ages in a truly judgement-free zone! They have tons of small challenges & rewards to keep you motivated but it's really the changes I've seen in my body over such a short time that keep me coming back. I love Bar Method & especially this location- officially hooked!

I recently had the pleasure of attending a Bar Method class at this studio, and I must say, it was a truly exceptional experience from start to finish. From the moment I walked through the door, I was impressed by the warm and welcoming atmosphere, which set the stage for what would be an incredible workout session.

First and foremost, I want to express my gratitude to the owner of the studio. Due to a mix-up on my part, I had accidentally signed up for the wrong studio location. However, the owner handled the situation with grace and understanding, making sure I felt comfortable and accommodated despite my mistake. This level of customer service is truly commendable and left a lasting positive impression on me.

Now, let's talk about the real star of the show: Monica, our instructor. Monica's energy and enthusiasm were contagious from the moment she stepped into the room. Her friendly demeanor and passion for Bar Method were immediately evident, and it was clear that she genuinely cares about her students' progress and well-being.

Monica's instruction was both motivating and informative. She guided us through the workout with precision and attention to detail, ensuring that we maintained proper form and technique throughout. Her cues were clear and easy to follow, making it a fantastic experience even for someone like me who was relatively new to Bar Method.

What truly sets Monica apart is her wonderful vibe. She created a positive and supportive atmosphere in the class that made everyone feel at ease. Her encouragement and smiles throughout the session made the challenging exercises feel more manageable and enjoyable. Monica's passion for what she does shines through, and it's evident that she loves helping her students achieve their fitness goals.

In conclusion, my experience at this Bar Method class was nothing short of outstanding. The owner's graciousness in handling my booking error and Monica's exceptional instruction and positive energy made for a memorable and enjoyable workout. I would highly recommend this studio to anyone looking to improve their strength, flexibility, and overall fitness while being surrounded by a welcoming and supportive community. I can't wait to return for another class with Monica and the rest of the team!

Update: still loving each class I take! I love all the new formats that have been recently added.

I am so happy I found Bar Method. Julie and her staff are wonderful, non-judgmental, and so helpful. I feel stronger than ever before and would recommend these workouts to anyone!

It is a fun workout with lots of wonderful ladies. The instructors take time when you are new to make you want to come back!

I am so happy I found this studio! Julie and her staff are amazing. They greet everyone by name, are super friendly, and ensure your form is correct so you get the most from your workout. And the workout is fun and effective. They switch it up all the time to keep you on your toes (literally and figuratively)!

A friend convinced me to try bar method and I’ve been addicted ever since my first class. It’s helped me strengthen my core which has improved my lower back issues. My back has never felt better. My body has become more toned and my flexibility has also improved. The instructors are also amazing.

I have now been a member for two years and I cannot say enough positive things about the Bar Method. The owner, Julie, and all of the instructors are professional and friendly, the classes are effective, and the location is super convenient. As a working mother, I appreciate the variety of class times available. New class formats were recently added and they are all super fun. Highly recommend!

I truly LOVE Bar Method! I wasn't sure what was all about, but now I am hooked! Great program and wonderful instructors! Give it a go!
UPDATE: I have been a student now for 15 months, the muscle building and flexibility changes are amazing! Friendly, welcoming environment, excellent instructors. Give the owner Julie a call, she has a NEW STUDENT special just waiting for you!
UPDATE: Going on 2 years at The Bar Method and I am in LOVE! Best workout ever, come on over a join us!

If I’d have to comment on “the Bar Method“ in one phrase, I’d say: definitely not boring.
To say more, I am so happy I found this place. Barre is my speed, my rhythm, ability to work all muscle groups staying graceful.don’t take it wrong, it’s not easy. I’ve been coming for eight months and it still hurts every time, but muscle pain is your friend and results are very much visible.
Clayton valley studio is very nicely made and maintained.squeaky clean, well ventilated. Never once I felt any unpleasant smell, while people sweat there a lot (sorry for such detail, but it’s important for me).
Every instructor is just amazing. Your safety and health benefits are their priority. They watch your every move and correct as needed.they manage to keep workout fun and rewarding.
Studio also has child care and even though I don’t need it anymore, it’s great to see young mothers to be able to take care of themselves.
I appreciate every session and hope to be able to make it my lifelong activity.

Very cute place. I went for a month to the classes with Groupon deal. It was pretty cheap for a new membership, they use user friendly mobile app to sigh up for class. Good instructors. Clean place. Monthly membership is pricey.

Wonderful and welcoming atmosphere all around. Very spacious and clean exercise space. The class was well paced, challenging and a ton of fun! Would highly recommend for anyone who is new, or familiar to this type of workout.

This work out will make you feel strong and accomplished. Wonderful friendly instructors and staff.

I’ve been going to the Bar Method Clayton Valley for over a year now and absolutely love it! The staff is great and they all make you feel so welcome. I love that no matter what fitness level you are, you will get a good workout tailored for you. The classes are challenging and leave you wanting to come back for more. The studio itself is clean and well equipped. Highly recommend!

The Barr Method Clayton is a great environment to get with wonderful staff and instructors. I look forward to coming in for a good workout.

I just started going to the Barre classes and I already feel stronger and more flexible! Everyone has been very welcoming and the instructors are very attentive, making form corrections as needed. I love that I can take a quick 45 minute lunch class and go straight back to work w/o worrying about being all sweaty!

I love going here because it gives me so much motivation and energy. I can tell my body is getting firmer and stronger everyday! I strongly recommend this place! Thank you bar method for changing my daily life!

So happy I found this studio! The classes are challenging, fun and engaging while the community is supportive. I always leave class feeling sore and proud.