The Studio, Ventura CA

I joined The Studio in August after being at a few different places (regular gym, CrossFit, CrossFit hybrid). I was looking for a place that was inclusive of all ages, ability levels and most importantly a place that allows and welcomes modifications to workouts. The Studio has allowed me to not only work on my physical health but my emotional as well. I get a good workout in and leave feeling better about myself. I feel zero body shaming when I go in and as long as you keep moving things are good … there is no shame if you need to modify something and there is no listing your name on a board if you do not finish a workout (like I experienced previously).

The Studio is an awesome outfit. They provide an inclusive environment where all are welcome. The folks here create challenging and progressive programming, with coaching in small group settings. High quality equipment, and friendly professional staff! This place is a Ventura gem!

I hesitate to call The Studio a gym because it's much more than that. Apart from getting a great workout, classes are designed with a methodology to build from previous day/week classes. The Studio is pre-hab, rehab and phenomenal conditioning wrapped in one. The instructors have a deep understanding of body mechanics, are kind, professional and have a sincere dedication for the improvement of their clients' overall health and well-being.

I drive from two towns away to attend classes at The Studio.the town I live in has plenty of gyms, but I tried them all, and nothing compares. My favorite part is that the emphasis isn’t on aesthetics, it’s on getting stronger so you can be better at the things you love to do (surfing, rock climbing, swimming, running after your kiddos at the park, etc.) outside of the gym. Run—don’t walk—to your first free class.

The Studio ha been a game changer for my fitness! This gym is the whole package; awesome coaching, focus on strength and cardio but also mobility, mental wellbeing and nutrition which really helps address whatever you are looking for in terms of a wellness/fitness journey. I was really in an exercise funk before I tried the Studio last Winter and I have been hooked ever since. The variety makes it so workouts are always challenging and you never get bored of the same activity. There is constant feedback, support and encouragement from all the various coaches creating a positive, fun and motivating environment.

I have been working out at The Studio for a year and I absolutely love it. It's more than just a gym. All the trainers are super supportive of everyone's fitness journey. The Studio has challenges throughout the year to push everyone to improve their nutrition, fitness, etc. I have especially been impressed with how Helya and the team have been able to pivot this year with the Covid restrictions so that we can all continue to exercise safely.

I have been a member of The Studio for almost 6 years. The Studio is so much more than a gym, it is a community of people who are supportive and loving and who push each other the be the best.

The trainers are beyond amazing. They will keep an eye on you to ensure that you have the proper form to prevent injury and they will push you to do just a little more to get the best out of your workout. They learn who everyone is, so after just a class or two you will be known by your name which is always a great feeling.

The biggest thing right now is how The Studio has reacted through the pandemic. The Studio has pivoted gracefully into doing everything possible to keep the members and the trainers safe. They are currently open for in-person classes at a very limited capacity, so sign-up in advance! But they also offer a ton of amazing home workouts via zoom or recorded videos that can be done at any time. All of the trainers are still available for questions and you can still do personal training either in person or via zoom.

The owner of The Studio, Helya, is the most amazing person. She has so much knowledge in fitness and nutrition and she works with her members in any capacity they need to get healthy. It isn’t a focus on “weight loss” because there is so much more to being healthy than just the number on the scale. She wants us to make lifestyle changes, not do crash diets and extreme workouts that can ultimately do more harm than good. Helya has a heart of gold and is truly the best.

Please check out The Studio if you are looking for a gym that will change your life for the best!

I’ve been a member of the Studio for 3 years. Joining the Studio family is the best decision I’ve made. Helya has created not only a positive workout space but truly a space that is inviting for all levels. The trainers are knowledgeable and are always willing to help. I’m so thankful for each one of them and will always consider them my gym family.

I have been a member at The Studio for 1 year now and it is just the best! The trainers are knowledgeable, helpful, and personable. The community that Helya has created is so supportive and going to class is always a good time. The workouts are intentional and they offer modifications to increase your intensity, or slow it down when needed. I am grateful to be a part of it!

Helya is the absolute best trainer! So knowledgeable and inspiring. I love that she’s made such customizable workouts for me for my entire pregnancy, keeping me feeling strong, healthy and empowered.

The Studio is the absolute best. It has far surpassed all expectations I’ve ever had of what working out can be. The owner Helya and all of the trainers are amazing. They offer a wealth of knowledge on all aspects of exercise and health and truly care about each and every person there. The workouts are always different and test your strength, stamina, and mobility like nowhere I’ve trained before. There’s also something for everyone as the workouts are tailored for all fitness levels. I highly recommend The Studio to anyone looking for a great workout, a place to learn new skills, and an awesome community. There truly is something for everyone at The Studio. I highly recommend.

Not just your average gym. Helya and her Team are full of knowledge, perfecting your form and keeping you pumped throughout your workout. Not only have they created a great place to get sweaty they have created an incredible community that keeps you motivated and accountable!

I am new to weightlifting. Although I am an athlete and am active, I typically hate gyms, and hate working out indoors! I tried out a free class at The Studio, and have been coming for 2 months now. I absolutely love the atmosphere at The Studio and have really appreciated each of the instructors taking the time to help me learn proper form. I am starting to really enjoy strength training and can't wait to learn more from The Studio.

Where do I even begin! This place/Helya the owner is amazing! I’ve been coming since way back in the day took a break now back at it working on postpartum/strengthening. Helya is very knowledgeable when it comes to postpartum and core-engagement. She helps you with ur goals and makes it happen. You just have to put in the work! She changed my life. Especially my eating habits! Forever grateful for her and the coach’s at studio.

I've been a member at other "traditional" gyms and I never really felt comfortable, especially with strength training equipment. Since training at The Studio, I have become more comfortable with working out and the equipment, and it is all due to the trainers - their expertise and dedication to each member! There is also a real family feel with the members and everyone supports and encourages each other! The Studio is more than a gym.with the individual attention, the various challenges, and the encouragement on a personal level, you can't help but reach (and exceed) your goals! I am on a life-long journey to becoming the healthiest and strongest I have ever been, and I am very thankful to Helya, the other trainers, and my peers for helping me get to where I want to be!

I heard about this gym from a friend and decided to check it out. From day one I was impressed with all the coaches and how knowledgeable they are. I like that workouts challenge you and change daily so you get a different workout every time you go.

I visited this gym to try it out in December and then I joined a January fItness challenge there. After 25+ classes, I can say it’s the best gym I’ve visited. The classes are small and there’s so much support to help you wherever you are on your own fitness journey. There’s a wonderful, supportive community of members and teachers. I’ve been taught the proper form for all the workouts and given direct feedback on my progress. HIIT classes are never boring because the activities rotate and they’re designed to target all your muscle groups so it’s a total workout. Helya and her teachers truly care about their members as people!

I absolutely love it here! My friend, Aracely, actually had invited me to one of their outdoor workouts at the beach. And it was so much fun! Helya and everyone else was very welcoming + friendly.
It's been awhile since I've joined group workouts like these. And it definitely brought back good memories when I used to be actively training.
You could definitely sense that this place isn't just any other regular gym place. It has that family vibe, which is why I kept coming back for their group workouts!