The Training Room (PRN Poway Physical Therapy)

Love this place! From the helpful front office staff to my therapist, Becca, everyone is professional and friendly. Really appreciated receiving written copies of my exercises and the time that Becca took to review everything with me to ensure that I am confident and comfortable doing the exercises at home between my appointments in their office. Highly recommend them!

The TRAINING ROOM is exceptionally good. One is immediately greeted by Front Desk Personnel who are professional, concerned, friendly, and even have a charming and pleasant Therapy Dog who is so lovable that I would have felt I had let the dog down had I missed a session (but I liked the Training Room so much that I did not want to miss a session). The facility itself is clean, modern, well equipped, and both open and airy. The THERAPISTS AND THERAPY ASSISTANTS ARE WONDERFUL AND TREAT EVERY PATIENT AS IF THEY WERE FAMILY. They are extremely knowledgeable, and design each patient's program on an INDIVIDUAL BASIS. They watch very carefully, assess very carefully, proceed very carefully, and continually motivate the patients in a gentle and kind manner. One really feels a sense of family there. They instinctively know how to safely encourage patients who may be feeling somewhat diminished by recent injury, recent painful surgery, a temporary loss of function, and fear that things may not get better. THE TRAINING ROOM MAKES SURE THAT THINGS DO GET BETTER, MOBILIZING THE PATIENT'S BEST RESOURCES IN THE PROCESS! They have so much empathy for patients; they work so hard; they connect with each patient. As a Physician myself, I was incredibly impressed with the TRAINING ROOM TEAM. I highly recommend them and hope that deserving patients will allow the Training Room Team to help steer their recovery towards success! They are great people who deeply care about their patients.

I spent 6 months with the best physical therapists and therapy aides imaginable. They were knowledgeable, friendly, attentive and relentlessly optimistic. They gave me back functional use of a bad shoulder as well as a roadmap for continuing on my own. I acknowledge particularly Rick, Alex and Emma, with whom I spent the most time. There is seriously no other alternative when it comes to physical therapy and rehabilitation.

This is a professional and well-run establishment with very capable therapists and a full set of equipment. Sure, rehab is long and drawn on, and it ain’t fun, so Better to do it at a place that is great!

By far the best physical therapy I have ever been to.and I've been to a lot due to being very active and somewhat crazy! The energy in this place a is incredible! I highly recommend Rick and his staff! Again.the best physical therapy ever!

This is my second review of the training room. I just got back from an unscheduled visit because I thought I had torn my shoulder repair. I just wanted to have a conversation about what I was feeling but Alex and Chis took the time to do a few tests on me that put my mind at ease by letting me know they did not believe I had torn the repair. Then Alex worked on me for over 30 minutes calming down my shoulder tightness. Keep in mind, this was an unscheduled visit and I had two therapist working on me. BEST PHISICAL THERAPY EVER!

I am very impressed by Rick Stauffer and his team at The Training Room. I am currently in physical therapy following my sixth right rotator cuff repair. I have not had good experience in the past with physical therapy because I am a bit challenging. My spine is also fused from C2 to L1. My orthopedic surgeon, Dr. Hoenecke, insisted that I see Rick Stauffer following this last surgery. Rick took a detailed account of my surgical history. Instead of treating me with a standard rotator cuff repair protocol, Rick custom designed a therapy plan specifically for me. I now have a program that I am feeling comfortable and confident about for the first time.

The Training Room provided my PT services after a total knee replacement.

I chose the TR after visiting a couple different PT providers. The other facility let me stand in the lobby for 20 minutes, never asking me if they could help me or answer an questions. At the TR, they immediately asked what they could do for me, and then the owner, Rick, met with me, showed me around, and answered all my questions. Rick was always present, providing therapy himself as well as overseeing the staff.

The entire staff, including the aides, were friendly, professional, and competent. And the vibe at their facility is terrific.friendly, supportive, and positive.

I worked initially with Josh, and then with Chris N. Both were excellent. Chris' approach is more intense than Josh's, but both are effective. Of course, the ultimate criterion is how well the therapy helped me recover. In my case, 6 months after my surgery, I am cycling, hiking, and playing tennis again. I highly recommend the Training Room.

Best PT I have ever received! Expertly identified my injury (different from the doctor’s prognosis) and proceeded to get me healthy and strong again. I had doubts about recovery, yet Chris N.and his team were patient and encouraging the entire journey. Highly recommended! Thanks!

I recently had the pleasure of going to The Training Room. I was referred.to them by a friend of mine. I was blown away with how warm and friendly the staff was When you walk in the first thing you notice is how clean and vibrant the space is. I was greeted by Mel who was very welcoming. I was then seen by Rick and Chris. They were both very professional and knew exactly how to help me. I feel so much better. I can not recommend The Training Room high enough. The back of their shirts say “Not your momma’s PT clinic but she is totally welcome”. Thank you to the great staff at The Training Room The teamwork was amazing. They got me in right away!

I have had multiple surgeries and had to have physical therapy 3 separate times. The Training Room is the BEST place I've been to so far. Your never standing around waiting for someone to tell you your next exercise because multiple people there will ask you if your done and are you ready for the next one. Everyone calls you by your first name and really cares about you.

Went to them with lower back pain. They gave me exercises to do. Throughout treatment the pain would increase and decrease. No steady progress. When I quit going I stopped the exercises. Pain went away. I think they missed the boat with me. All people there are friendly and do their best for you.

I am most appreciative of the physical therapy and training I received to rehabilitate a tear of my calf, the entire staff is completely professional, encouraging, and attentive leading me to achieve the full recovery I am enjoying.

The Training Room changed my life. After tearing my ACL for the third time, I was afraid to do anything active. They gave me the confidence and strength to live my life again. Back to hiking, golfing, swimming, walking Disneyland all day.

I was suffering from a meniscus injury. I am so glad I was referred to the training room. Becca and the entire training room team were very understanding and knowledgeable of my situation. Huge thank you to the training room for helping me get through this injury, I can’t thank you enough. To anyone suffering from an injury, look no more, I highly recommend going to the Training Room.

From my first day of physical therapy to my final session, I was treated with kindness and professionalism. Alyssa, my physical therapist was amazing! She designed a perfect program for me, and with the assistance of her intern and the physical therapy assistants, they got me moving and rehabbing my new knee! Both gentle and tough…she could definitely bend my knee…Alyssa made sure I was on the road to recovery quickly and efficiently. In addition, every staff member at The Training Room was equally kind, friendly, and knowledgeable! Rick, the owner, has assembled an excellent team…from the front office staff to each and every therapist and assistant! Each of my sessions pushed me, however, the time flew by as everyone interacted with me in a positive manner, with laughter sprinkled in…always the best medicine! I highly recommend The Training Room! Thank you to each of the professionals working there!

Great experience here. Super knowledgeable staff and good energy in the house! This is a great place if you need Physical Therapy.