Toni Kohn, MS, RD, Berkeley CA

Toni is helping me change the way I relate with food. I'm learning to be curious about why I think and feel certain ways about different foods, to pause, reflect and respect my body's cues of hunger, fullness and delight, and to discover how my body and self can enjoy food freely without calculation/over-thinking. And to learn to be compassionate towards myself with the natural fluctuations in under/over-eating. Thankful thus far for her being a guide in this journey

Toni does an amazing job with my daughter. I have the highest confidence in her ability in providing my daughter the support she needs. Her knowledge, kindness and care have made a tremendous difference in my daughters state of mind. I highly recommend Toni Kohn!

I used to feel paralyzed by eating and was stuck an endless cycle of bingeing and starving (and being mean to myself throughout). Toni showed me how to approach my thoughts with a loving, empathetic curiosity and helped me reform the statements I had said to myself for so long. In working with her, I feel like I have a safe space to discuss challenging things in my life and leave sessions with tools of patience and kindness towards myself that allow me process my emotions instead of falling into the same process that has harmed me so much. Toni is such a wonderfully honest and empathetic person and cares really deeply about her clients and I'm so grateful to have stumbled into her practice!

Toni is AMAZING! She doesn't focus only on my disordered eating, but the underlying causes that influence my everyday life as well. She has helped me develop a newfound awareness of my unhealthy habits, and we have begun the journey to address them. Her compassion and perspective is something that I cherish, and I find her insights invaluable to my recovery. She is the greatest counselor I have had, and I highly recommend her to anyone and everyone who needs support and guidance.

Toni is simply the best! She is incredibly adept at getting to the heart of stresses/anxieties and offers the most lucid insights. She is also a genuinely caring and relatable person with a unique flare and sense of the world. She has a truly rare inner wisdom. Anyone would be lucky to have her in their life. I give my highest recommendation for her! Working with her has been life changing for me.

I’m amazed at how much my mindset has changed since working with Toni. I catch myself when I’m having unhelpful thought patterns and can change them. I am more mindful of my body and recognize when I’m hungry and when I’m full. And most proudly, I am learning to be kinder to myself.

Toni’s compassion and non-judgmental approach has helped me grow at a pace that truly brings change.