Whole Body Fitness, Chico CA

Vanessa makes our workout fun, keeps the activities from being repetitive, and I find it challenging and rewarding.

Whole Body Fitness is honestly the ONLY gym where I've enjoyed working out! Over the years I've tried many gyms, but I couldn't keep with it for more than several months doing the same thing on my own every day.

In the Semi-Private program at Whole Body Fitness, I work out with several other people-each of us doing our individualized programs with our trainer coaching us. Every session is different, customized to our needs and goals. It truly is a whole body workout emphasizing strength, cardio, posture, and balance.

Participating in the program that the trainers have given me has improved my blood pressure, bone density, weight, balance, and strength-and I've met some really great people who miss me when I'm not there! Whole Body Fitness offers the personalized touch that you've been looking for. Come give it a try!

I have found WBF an excellent fitness gym. The staff are great and the facility is fine. I have been impressed by the personal attention of my trainer, Veto. He is friendly and attentive to my personal needs. I have had other trainers and none have been better.

There is so much misinformation available about nutrition and exercise, it’s difficult to know what is accurate. That’s why I chose Whole Body Fitness - the program is straightforward, realistic, and effective.

Whole Body Fitness has been a game changer for me. The fitness and nutrition program has transformed me. I was out of shape, had little energy, and didn’t have a balanced nutritional plan. After almost a year with a personal trainer and registered dietitian, I feel energetic, fit and strong, and confident about my meal planning.

I love the personal training. It is uniquely tailored by my trainer who has high expectations of me and knows how hard he can push me. Because of that, my endurance, balance, and strength has improved by leaps and bounds.

The nutritionist has taught me a rational approach to meal planning and just eating in general. She answers all my questions: is bread good or bad? Can I have cream in my coffee? Are fats good? We touch base regularly, and she helps me navigate life with these new skills.

Her general approach is to eat the plate, and has provided me with a list of foods that are part of a healthy approach to eating. I loved what she told me at our first meeting - “If you are going to have a donut, eat some protein with it. ” Her approach is doable and realistic.

I encourage anyone at any age to give this gym a look. My out-of-town friends and family members have come to the gym with me, and they’ve all been impressed with the personal training program. Plus, they want to meet the magician who has helped transform me! This works!

Whole Body Fitness really is the complete package.

Join this gym if you want good training for improved physical fitness and a greater sense of well-being. The gym is bright and clean. It is well appointed with weights and exercise equipment. But its greatest asset is the training staff. The trainers are friendly, knowledgeable, and effectively tailor workouts to my current needs and interests. The total package motivates me to improve. Joining this gym has been a game-changer for me and my wife.

I really like to play golf. But golf can give me a sore back the next day. One of the reasons I wanted to get more fit was to see if I could continue to play golf without the pain. Working with the trainers, I have improved my balance, fitness, posture, and strength. This has made it possible for me to play golf with less discomfort. An added bonus is that I have gained 15 yards of distance in my golf game! I whole-heartedly recommend Whole Body Fitness!

I recently joined this WBF, and I must say that my experience has been nothing short of fantastic! From the moment I walked in, I felt welcomed and cared for.
The staff here is incredibly friendly and knowledgeable. Ian took the time to assess my fitness goals and create a customized workout plan to help me achieve them. Their expertise has been invaluable in guiding me through my fitness journey.
The gym itself is spacious, clean, and well-maintained. The cleanliness and hygiene standards are also commendable, which is especially important in these times.
What truly sets this gym apart is the supportive and motivating atmosphere.
The only drawback is the cost, which is a big concern, if you are able to fit it in your budget, I highly recommend.

Whole Body Fitness Review: A Transformation Journey
5 out of 5 stars

Whole Body Fitness in Chico, CA has been an absolute game-changer for my health and fitness journey. From the moment I stepped into their gym, I knew this was a special place. Here's why I highly recommend Whole Body Fitness:

Modern Equipment: The gym boasts top-of-the-line equipment, ensuring you have access to the latest technology to maximize your workouts. From state-of-the-art cardio machines to free weights and strength training equipment, they have everything you need to achieve your fitness goals.

Highly Motivated Trainers: The trainers at Whole Body Fitness are truly exceptional. They are passionate about fitness and genuinely invested in your success. They create personalized workout plans, demonstrate exercises with precision, and provide constant encouragement and support throughout your training sessions. Their positive energy and expertise make the workout experience fun and motivating.

Personal Transformation: Thanks to Whole Body Fitness, I've been able to lose weight, gain strength, and improve my overall health and well-being. The combination of modern equipment, expert guidance, and a supportive community has been the key to my success. I'm so grateful for the positive impact Whole Body Fitness has had on my life.

Here are some additional things I appreciate about Whole Body Fitness:

Clean and well-maintained facility: The gym is always spotless and well-organized, creating a comfortable and welcoming environment.
Flexible scheduling: They offer a variety of class times and personal training sessions to fit your busy schedule.
Supportive community: The gym fosters a strong sense of community, where everyone motivates and encourages each other.
Results-oriented approach: They focus on helping you achieve your specific fitness goals, whether it's weight loss, muscle gain, or improved athletic performance.
Overall, I give Whole Body Fitness my highest recommendation. If you're looking for a welcoming gym with modern equipment, expert trainers, and a supportive community, then look no further. This is the perfect place to start your fitness journey and achieve your health goals.

I joined Whole Body almost a year ago and it’s been the best decision I’ve made! I’ve signed up with other gyms and trainers in the past but always lost motivation or felt embarrassed to go within weeks. Whole Body makes you feel comfortable, welcome and my body is stronger and healthier! The place is kept clean and equipment is always in good shape. My thanks to my trainer, Ian, and the rest of the Whole Body team! You guys rock!

I've had an outstanding experience at Whole Body Fitness in Chico, CA. The trainers are not just friendly but truly go the extra mile, creating customized workout programs for me to follow during my travels, especially when I'm in hotel rooms. Their ability to tailor workouts based on my specific training goals, whether it's bulking up, getting lean, or sports training, sets them apart. The inclusion of a registered dietitian who provides personalized nutrition advice adds an invaluable dimension to the gym. The combination of coaching and community establishes a sense of accountability, ensuring I stay dedicated and achieve my fitness objectives. Overall, an excellent semi-private personal training gym that has significantly enhanced my fitness journey. It deserves a solid five-star rating!

Great gym and you get what they advertise. Very positive environment from both the staff and the members. Attentive staff makes sure you get the workout specified for your wants and needs and make sure you have the appropriate form. I have been going for 2 years now and thoroughly look forward to the next session.

I started going to Whole Body Fitness over 9 years ago. The model that they use by having small groups of 3-4 people with a trainer works really well for me. They are able to personalize the training to meet my personal goals and needs. Their trainers are top notch and motivate me to push myself while keeping my safety a priority. The workouts are varied so I don't get bored. Having personal relationships with the trainer and the others that I work out with keeps me motivated to come back day after day and I love feeling strong and healthy! Thank you Veto, Vanessa and the rest of the crew!

I am a seventy five year old woman and have never been a gym person. Four months ago I spent an unexpected two weeks in the hospital recovering from open heart surgery. I left the hospital with no muscle tone. I looked at my body and saw only hanging skin. I was devastated, , emotionally crushed and weak. I decided to become a gym person.

The trainers at WBF are brilliant. They knew my limitations and worked miracles with my mental and physical challenges. The program here is designed to build strength incrementally. Every time I come here I can do more. I feel my strength returning, my muscle tone has improved dramatically, my mental attitude swiftly changed from depression to elation.

WBF has restored my confidence and inspired me to reach for goals I did not know existed. My mental and physical self are once again whole. Thank you!

I was invited to join by friends. Now I have made more friends and it feels like family here. We work hard and also enjoy sharing our lives together. The trainers are next level. They are true experts. If any one of us has physical limitations, they have answers to still get a great workout, but in a careful and safe manner. All of this and more keeps me coming back!

Staff is awesome. Equipment always clean. But most importantly, extremely experienced trainers that adapt workouts to your specific needs. If you're looking to get away from busy gyms and get hands on personalized training that works, WBF is the way to go!

I joined WBF a couple of months ago to get back in shape after knee surgery. The results have been spectacular. Vanessa is a great trainer and has helped me get significantly stronger and move much better. The facility and machines are top notch. Now I can plan our dream vacation to Europe that requires so much walking and hill climbing. Thanks WBF!

A great gym! I have been going here for over four years. It is a very positive, supportive, friendly place with great trainers and a great nutritionist. It can be intimidating to start at a new gym, but you will quickly realize that you have nothing to worry about. The staff has created a friendly, supportive environment, which has attracted friendly, supportive members. I cannot recommend them enough. If you are considering joining a gym, check them out. I always leave feeling great…. I bet you will too.

My wife and I are both retired and needed a place with a trainer that could motivate us to stay with an exercise program. Veto and his team have lived up to that desire. We’ve been working out at WBF for almost 2 years and couldn’t be happier. My wife had a spinal fusion 20 years ago and started having back pain again. With their help she has days of no pain. We both are more active and feel amazing. Everyone is friendly and welcoming, great place to exercise