XIOS Strength & Conditioning, Gilroy CA

The staff is very welcoming and warm every time I come, which I appreciate. Coach Andrew is very professional and very patient with me since I don't know alot about lifting. Everyone from staff and other gym members make me feel like family I never felt like I was being judged or look down-on. So if you are looking for a gym to get your lift on this is definitely the one #gilroystrong #supportlocalbusiness

I have been training here for a while and I would say the atmosphere is amazing and I have made a lot of friends/ family whilst lifting here.

Coach Andrew and his squad are some of the best strength and conditioning coaches you'll find in Gilroy.

They pay attention to their athletes both before, during and after their training sessions making sure that they get everything they possibly can get from their time in XIOS.

I've worked with Coach Andrew myself and even hired him on for previous endeavors and I have never been disappointed. As a trainer myself I would not hesitate to hand off any of my clients to this guy cause I know they would be in great hands.

If you live in the Gilroy area or simply just passing by and want a great place to train at with an awesome staff and welcoming environment I'd make sure you check this place out. You won't regret it.

I have been with Xios for the past year and it has been the best. I have made leaps and bounds in my strength. I definitely recommend Andrew and all the coaches here. They are family

Great gym, but once my daughter stopped going they continue to charge our CC months after she left. My daughter is 3000 miles away now and is still paying monthly for this gym. Every month they say it is resolved, but every month we get a new charge on the CC.

Best gym in Gilroy, hands down. The coaches are amazing and down to earth people who genuinely want you to succeed. Andrew and Mario are funny, real people who give you the absolute best of themselves so you can train well and train happy.