Dynamic Physiotherapy - Washington DC

When I started I could barely lift my arm but now my pain is gone and I'm doing great. Awesome and attentive care and really pays attention to how you are feeling to see if you can dig a little deeper. I'm totally happy with my results and if I need PT care again I'll be coming back.
Parking is tight but available and the location was convenient for me.

I came to Dynamic Physiotherapy for help with a series of longstanding issues: runner's knee, lower back pain from cycling, and upper back pain from just living life. Johan distinguished himself through his personalized approach. He took the time to understand my daily routines and tailored the treatment to fit my needs, utilizing various therapies including massages and dry needling.

The quality of care I received was exceptional and markedly different from past therapies I've experienced. I wholeheartedly recommend Johan at Dynamic Physiotherapy to anyone seeking compassionate, personalized, and effective physical therapy services. His approach not only aided in my healing process but also empowered me to better regulate my activities and regain confidence in my workouts.

I came in after injuring my back and neck from a fall. Johan helped me in person at my session, but he also emailed exercises with videos that were easy to watch and understand. This was my third time using a Physical Therapist and it was by far the best, because I got the full time focus of the Therapist as well as easy-to-understand exercise videos. If needed, he can also provide receipts for a healthcare Flexible Spending Account (FSA) claim. At the end my back and neck were completely improved. I'm keeping some of the exercises to continue on my own, because they helped so much.

I had a great experience with Johan, he identified my problem quickly andwas able to use techniques to relieve the pain in my knee so I could leave pain-free after my first appointment! Plus he provided me with a great training program to help me train better and smarter and not get injured again. He was patient and did a lot of follow-up with me to make sure the pain wouldn't come back in the following days! He made a personalized plan for me and was constantly making sure the treatments were necessary before booking another appointment, would recommend dynamic physiotherapy and Johan to everyone!

Johan & Dynamic are quite simply the best PT practice I’ve ever encountered. I’ve been very athletically active for 30 years, so I’ve had more than my fair share of injuries that have required PT. Johan is the best, by far. And it couldn’t come at a better time when I’m treating my most serious injury yet (fully torn rotator cuff, “irreparable”). The progress I made in 6 weeks with Johan far surpasses my 3 months at my first PT, a chain practice which I found nice but lacking for an injury so serious and complex. He really knows the muscles better than anyone else, providing expert massaging to regain range of motion, and will set you up with an online regiment that is challenging and comprehensive to do on your own between sessions. Do yourself (and your body) a favor & go!

As someone who does CrossFit I'm always nervous about working with a physical therapist because they have always told me to stop doing the activities I enjoy. Johan took the time to listen to me and developed a plan that fast tracked my healing and also prepared me to go back to the kind of life I want to enjoy. He's extremely knowledgeable and at no point did I ever not trust his professional judgement. I ask a lot of questions from different angles. He was patient and thorough in his responses. Highly recommend him if you find yourself in need.

Johan is such a pro at what he does and great to work with. Saw him for dry needling and had almost immediate improvement.

This was one of the best experiences I've ever had with PT. An acute muscle spasm and cramp in my upper back led me to try out Dynamic Physiotherapy. Johan was incredibly knowledgeable and kind. He was able to explain what was going on with my muscles and then began working with me to alleviate the pain. In the past, other PTs haven't really been detail-oriented — usually just offering vague or minimal advice, but Johan went through an incredibly thorough process, working with the muscle to regain range of motion and to reduce pain. He offered me stretches to do at home and a workout regimen to increase the strength of the muscles that were affected. Overall, I recovered much more quickly from this injury than I would have without Johan's help. I highly recommend this business.

My experience with dynamic physiotherapy has been nothing but game changing. I have seen and felt instant relief after my first session. Johan’s knowledge and passion in his craft allows him to also inform his patience with a plan that incorporates the best exercises for recovery and reintegration back to your activities/sports. As a current coach, teacher and avid workout athlete, I am on my way back to enjoying my everyday fitness activities.

I have never received higher quality treatment for physical therapy! And I've tried several clinics. Here, I felt listened to, my problems were heard, my questions were answered, and that allowed me to not only learn in the moment but to gain the knowledge I needed to be able to take care of my body outside of our sessions. I started coming to Dynamic Physiotherapy for multiple concerns including a minor ankle sprain, reoccurring lower back injury, and chronic shoulder pain. Johan worked closely with me, providing not only treatment during our sessions but also specific exercises and custom workout regiments based on what I wanted to be able to do at the gym. He encouraged me to reach out with any questions, concerns or updates I had in between sessions as well. I felt like I was his #1 patient. Within weeks, I felt an improvement in my ankle mobility and ability to go back to the exercise and daily movement I had been limited in doing before. I'm so grateful, THANK YOU SO MUCH!

Johan was fantastic. He was able to diagnose my shoulder pain confidently using his examination and experience and did manual therapy and exercises to treat me. My shoulder is in great shape thanks to Johan.

I was diagnosed with frozen shoulder and I felt I would never recover, but that was until I started physical therapy with Johan Arango. Mr. Arango is a very skilled and knowledgeable craftsman who has made every effort to ensure that I did everything in my power to make a full recovery.

Johan did a great job getting me back into the gym after I strained my back. As an athlete himself, he knows the kinds of movements that build back strength and mobility so I could get back to my regular workouts. Highly recommend - thank you Johan!

Johan is amazing! He spends the entire hour with you, providing one-on-one physical therapy for the entire time. Much different than other clinics which provide little face time with the doctor. Johan is very patient, kind, and encouraging as he truly wants you to heal and improve. He is skilled with dry needling and cupping therapies, along with knowing a wide array of exercises for long-term rehabilitation. Couldn’t recommend more!

Johann is an exceptional physical therapist. He assessed my injury, measured range of motion and helped me set goals associated with the treatment. He uses contemporary approaches to treatment that include muscle strengthening, stretching and manipulation. I've made more progress working with him than I ever did working with therapists who use outdated treatment modalities. He is an expert at making you feel that he can help you and he provides tools that help you continue to help yourself. A true healer.