Orangetheory Fitness, Stamford CT

Love OTF stamford high ridge. Love all the staff and coaches. They are friendly and very encouraging in your health journey.

OTF STAMFORD is the BOMB. I’ve been a member for 3 years and their facilities and coaches are hands down the best in the tri state area! Highly reccomend! Jess does an amazing job of bringing in the top coaches in the area.
The front staff is incredible and I love all the positive reinforcement that the classes and coaches bring: this is the THE place to come!

I love OTF Stamford! The coaches are super knowledgeable and help support me develop attainable goals to improve my fitness.

A great place to positively influence your fitness journey and build a sense of community!

One of the best places to get a solid workout while be expertly coached and surrounded by a great community. All sizes and shapes and abilities and ages can be found working out side by side and cheering each other on!

Great way to burn calories and build endurance. The instructors are great and the facilities are clean (I’ve only been to West Side and High Ridge studios)

After my first month at this studio and an Orange Theory, I am so happy I joined! I used to be extremely active and hit a 2-year slump that was hard to break out of. I had been trying all kinds of workouts and nothing was really sticking until I tried OT. The workouts at this location have been challenging but the instructors have done a wonderful job motivating members and ensuring their safety/comfort is a top priority. Management has been terrific and the front desk team is always extremely helpful. I am looking forward to many more workouts with this studio!

Fun workout at your pace. Coaches and staff are first class ansd make the experience very enjoyable

I have worked out for many years and Orangetheory Fitness is by far the best all body workout fitness programs. From the staff, to the trainers and all day schedules, to the variety of routines, the cleanliness of the facility and all the wonderful people I have met, and friends I have made, joining OTF was one of the best decisions I have ever made for my body, mind and overall health. I recommend you join today!

Love this studio so much! Started off at different studio and so happy I found this one - the instructors are incredible.

If I could give more than 5 stars I would. I joined OTF back in September and it’s the best decision I’ve made since I said yes to my fiancé’s marriage proposal! I have always been an active person, but because of unhealthy weight loss in the past at a typical gym, I was finding myself dreading stepping into any gym. I wanted to experience joy in movement and that’s something I have struggled to find until I joined OTF. It’s hard to explain fully but being pushed and motivated in a dim orange room surrounded by others pushing themselves with loud energetic music guiding your motivation and coaches making you find that last drop of gas in your system is just the most fulfilling vibe. Yes the workouts are intense and I often question my life choices but I can’t even begin to explain how I feel after. I have never been more proud of my mind and my body. I played sports for over 15 years yet I have never been stronger than I am now. I feel it in my body, in my clothes, and in my every day activities. Even just walking I feel stronger which in turn makes me feel more confident. I have always grouped exercise with weight loss and even though that is still my current journey, I feel like I am able to approach it in an entirely different way this time while also seeing it as a tool to get stronger and push my limits. After all, we don’t know what we can do if we don’t push hard to discover it.

The coaches at this studio have blown me away. There are times when I’m feeling not totally up for class but then I see it’s Jess or EJ coaching and I sign up without a second thought. Everyone from the staff to the coaches are outstanding. The studio is always so clean before, during, and after a class. The entire experience is just the best vibe. Plus, you can connect with others who also go to an OTF studio and talk about class that day since the format is the same at every studio! I have been connecting with more friends lately because of this. The app is also amazing. It tracks all of your challenges every time you do them, you can see your past workouts and your performance details, and you can share your booked classes with friends so they can book with you! I also love that they provide you with at home workouts that you can do through the app with your HR monitor and it tracks it too. It’s a great option if you can’t make it to class but I usually find myself craving the physical class over at home workouts anyway but the option is nice to have.

I would say the ONLY negative is the cost. It is definitely way more than I have spent on something like this but to me the benefits outweigh the cost. Even so, it still hurts my soul sometimes. I know my studio doesn’t have much say in that but maybe in the future OTF as a whole could reevaluate and have a conversation about it. In the meantime, there are a good amount of sales and promotions that definitely help, but those are mainly for new members or past members.

All in all, OTF is one of the most rewarding things I have ever done and I will recommend it to anyone and everyone. High Ridge is the absolute best, so much so that it’s hard for me to go to any other studio even if it’s more convenient at the time. I love that it’s my home studio and feel very lucky to be a part of it all!

Absolutely the best coaches, classes and front desk! OT saved my life! Was on 2 blood pressure meds and was off everything after 3 months!

Hands down the BEST STUDIO in OTF’s portfolio. From the friendly team in the front office to the ELITE coaching staff, you cannot strike out when you’re looking for a great workout and a community of wonderful people.

OTF High Ridge Stamford is second to none! From everyone at the front desk including Carmine & Annalyse being friendly, helpful & welcoming, to the best coaches EJ, Shay, Marissa, Jess who are motivating, attentive & in tune with their clients, individually & as a whole.

I joined Orange Theory on high ridge road about two weeks ago and it was one the best decisions I’ve ever made. Everyone from the front desk to the coaches made me feel extremely comfortable and were eager to answer any questions I had. The workouts are amazing and I never get tired or bored of them! I highly recommend it to everyone and anyone!

I have been loving my experience at orange theory. From the coaches, to the different exercises, the music during classes, and amazing front desk staff, Orange theory has become such a great addition to my weekly routine. I recommend Orange Theory, especially the high ridge road location, to everyone.

I've been a member of Orange Theory on High Ridge for over 2 years now and it's been a great experience. The workouts are challenging but enjoyable. The coaches and staff are incredible at what they do. Shout out to Coach Jess and Coach EJ for all the motivation and positivity!

If you're looking for a new workout routine that's fun and yields results, give Orange Theory a try!

Best workout & coaches! Always high energy, the studios always clean, they’ll cater to any orthopedic needs & make the best monthly schedules. Love OTF Stamford!