AJ's Personal Training LLC, South Pasadena FL

I love Amy’s mommy & baby fitness class! She is super accommodating and tailors the workout to your (and your baby’s) needs. I‘m excited to work with Amy to finally get back in shape again post-pregnancy.

I am 75 and was having balance problems on top of being out of shape. A. J.has been working with me for over a month and I can see a great improvement. She is patient and caring about anything I need to talk about. I know that I can get back into shape with her help. She is a energizer bunny.

Love the mommy and me workout classes. They are challenging and fun interacting with your baby, and a great way to meet other moms. AJ is very nice and a great motivator.

Amy is very professional and definitely very knowledgeable in her profession. Amy is also a great people person which to me is also important!

The stroller workouts are fantastic! Amy provides lots of variations in the exercises for different levels. She's really trying to help us build a community. I look forward to more workouts!

I am so thrilled I found AJ! I love going to the stroller power work outs because it keeps me motivated to be strong for my baby! I look forward to going and making new mom friends as well as pushing myself to be healthier. AJ gives you lots of options and makes you feel comfortable with whatever speed of workout you feel comfortable with. She encourages your baby to be apart of the class and that is truly one of a kind experience! It was great being able to get a work out in and have my baby enjoy being with me! I can’t wait to go every week!

Many personal trainers skip the important first step of establishing personal goals. Amy's first question to me was "what are you trying to accomplish? " She has helped me work toward that with great discipline and patience. Thank you, Amy

Amy is a dedicated and inspiring personal trainer. Her positive attitude has really motivated me to continue my work out. I am more toned and my stamina has improved. Amy has also provided invaluable nutrition tips and I have changed my diet which has helped significantly reduce my weight. I could never have done this without her! Highly recommend!

AJ created a lovely space for moms to move and connect through a workout tailored to new mama needs. She offered modifications based on where each of us were at and created a workout routine that was appropriately challenging and empowering. I can't wait to go back for more sessions and would highly recommend AJ as a trainer!

Amazing sessions! I’ve been a couple times now and always feel exhausted afterwards, aj’s super kind and is great at explaining things I got confused with. Definitely worth a visit!