Andrea Caprio - Wellness Methods - Emotional Eating Expert, Miami FL

Andrea is very kind and patient. She takes you from where your knowledge of healthy eating currently is to a better understanding. She walks with you through your food choices helping you to find ways to eat healthy no matter the obstacles. She took me from being a skeptic to a willing participant in mindful eating.

Andrea is warm and approachable and takes a holistic approach including advising on some practical tools which can really help day to day.

I recently had a session with Andrea and I was amazed at the transformation I am feeling. Andrea was very compassionate as she took me through the Transformational Trauma Technique. My diving deeper into these issues, I know I will be able to release them and move into more happiness. I loved how Andrea was professional and kind at the same time. Her knowledge of holistic health is very extensive. I know when she coaches me, I am getting the right information! Andrea is an amazing coach!

My experience with Andrea Caprio was excellent. She motivated me to take action that I so needed to change the direction of my nutritional health. When I started, I knew I had to do something to change the lack of energy, lack of stamina and the overall good feeling of well being that I lacked in life.
She provided me with a balanced diet devoid of the fattening foods that I had become accustomed to through my lack of motivation to change the things that I knew I must change.
She guided me through a tough six week body cleanse that I thought for sure was impossible to achieve. I took each day as it presented new opportunities for me to achieve my goal of loosing weight which I needed to do because I literally had gained 22 unwanted pounds.
Slowly and gradually, I lost a total of 15 pounds and feel much better, look much better, and most of all achieved optimal health. Each person can do it as well with dedication, direction from Andrea, and by taking one day at a time. I love my new way of life and nutrition and you will also. What are you waiting for! First photo is before I lost the 15 pounds; second photo is after 15 pounds!

I came to Andrea after nothing I was doing on my own was working, and I'm very happy I did. During our sessions there was never any judgement, only her asking the most relevant and helpful questions and immediately having a solution. Making big lifestyle changes is very difficult, but after speaking with her I feel more equipped to change both my lifestyle and mindset to better improve my health! She was also very timely in her responses, even living halfway across the world.

As one of the most successful Certified Transformational Nutrition Coaches at the Institute of Transformational Nutrition (ITN), Andrea took me under her wing for several months of mentorship. Her practical advices on business building and indefectible support along the way were key in the beginning of my journey as a coach. On top of that, her vibrant and likable personality make working with her an even more pleasant experience.

Andrea Caprio was recommended by a friend and it was fantastic attending eight sessions at her consulting room.
I really apreciated her help and her advices what concerns a more weahlty life style, her psicological empathy and capacity to feel what was going on and her awareness and consciousness in general. She made me change my nutrition comportement and see clearer what I consum

Andrea has the radiant positivity that is just infectious. I'm not your health obsessed diet whatever person, which Andrea understood and took into account in her plan. What I also appreciated was the fact that we worked through the issues together. I am now living a healthier lifestyle one small change at a time and motivated to get even better at this with Andrea's helpful coaching. Thanks!