Empowered Movement Pilates, Largo FL

Ed is the best. I've been to every Pilates studio around, trying all different types of group classes, private classes, equipment, etc.but I have never had consistent results from class to class, or I felt like the instructor was there for the aesthetic and not for the actual movement and improvement of the students. I've been attending Empowered Movement for the past 3 months and have seen an improvement in my overall fitness, posture, and how I think about my body alignment and daily movements. Ed is a true pro and I tell everyone I know that when I leave a session I feel like I just had a personal trainer and physical therapy fusion session. I highly recommend private sessions and semi-private to add to your wellness routine.