Innovative Training Miami, South Miami FL

I have been training with Francisco for about 4 months and can't believe the results I've achieved. Not only has he helped me surpass my fitness goals but also given me a foundation of knowledge in proper technique and nutrition that is essential to transformational results.

Francisco is an awesome trainer! So professional! He goes above and beyond! He even had lunch delivered to my daughter & I one day at our house! He has a lot of great motivational info on his social media including healthy recipes and relaxation exercises! 100% recommend!

Easy to use app for me to work out on my schedule, trainer who never stops checking on you and encouraging you. Consistency with checking on your meals, and helping you when you need it. Actively looks for ways to challenge you and molds your plan to fit what your goals are.

I’ve been working out with ITM fitness in Miami for a bit over a year. It’s been a great escape to focus on myself, in both my physical and mental health. I’ve been seeing the improvements in strength training that I desire, and overall increase in energy. I highly recommend Wendy and Paco to oversee your fitness journey, no matter in what capacity, to guide you to meeting your goals and beyond.

I have been training with Francisco for about eight months. He exceeded my expectations, helped me achieve my goals and paved the path for a healthier, happier lifestyle. In my time here I’ve seen clients come in with different goals (loose weight, gain, become stronger.). The team at Innovative Training Miami caters to their clients needs. They are extremely involved and knowledgeable. I am so grateful to have found them and would absolutely recommend this place to anyone looking to make a positive change in their fitness and lifestyle.

Amazing work out.
I am not a gym person at all but would definitely get more sessions with Carl.
Perfect coaching, not too pushy, and super friendly. Loved it.

The fact that I have now trained with Francisco Ferre for 10 years should speak for itself. From a corporate gym to a small boxing gym to setting up his own private concern and now at the facility at the old Elks hut. Francisco has always striven to learn himself as well as to inspire his clients. He and his team adapt training to each client, young, old, male, female, fit or hoping to be fitter. Work outs or work ins, there's something for everyone.

I joined ITM because I was looking for personal service and that's exactly what I've gotten. Each session promises a challenge and a sweat! They cater to the needs of each client and the ratio of trainers per client is outstanding. I highly recommend this little gem in South Miami!

Getting back to exercise is not easy for anyone but especially if you have 3 young children and a full time job. Convenience is key along with accountability. Francisco and David have a great set up which provides individual instruction and motivation. Their email and occasional texts make sure to keep you engaged. Their flexible availability allow me to approach exercise in a stress free way instead of another appointment to rush to. Lastly but most importantly is experiencing results. I have been working out with them just two days a week for less than a year. I have personally felt a transformation with more strength energy and endurance. This trickles down to also affecting better eating habits. I feel this is the beginning of a lifestyle change which is so more than I expected on day one. It goes without saying that I highly recommend ITM!