Lee Banks Fitness, Jacksonville FL
| Address | 8200 Cypress Plaza Dr #410, Jacksonville, FL, United States |
| Phone | +1 855-730-2265 |
| Categories | Health Club, Gym, Health Consultant, Personal Trainer, Physical Fitness Program |
| Rating | 5 2 reviews |
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Lee Banks Fitness reviews
2 I feel like I'm home! When I decided I wanted to go on a new and challenging journey in my life it was important to me to find a gym that was black-owned and operated.
Why? Because I wanted to be surrounded by excellence. Lee Banks Fitness doesn't disappoint.
From my consultation to my assessment to the detailed app, meal plans, my trainer Chauncey, and the facility - I mean everything has been amazing!
I arrived nervous with doubts and now I'm clear about the pathway and % positive I have everything I need to smash my goals! I trust their experience and expertise; I mean they have receipts
I'm excited about my program and looking forward to learning things about myself I never knew along the way.
If you're wondering whether you should or could level up your health and fitness, then stop thinking and schedule time with Lee today! It's time to be great
Lee Banks Fitness is Awesome! They have everything you need from professional trainers, nutrition plans, and wellness coach. I was doing the training physically but mentally I was exhausted and couldn't stay motivated and I started slacking. It didn't go unnoticed and Lee Fitness reached out to check on me. After a few times of asking I finally admitted what I was going through mentally and what I was feeling physically. I was recommended to their wellness coach and after our first session, I didn't feel alone. My hormones affect me and when I'm out of balance I feel tired, I eat horrible, my stress levels are through the roof and my depression makes me crave my bed. (And the biggest problem is I won't lose any weight and it was discouraging) With the wellness coach, I was able to sort things out one at a time and not see things or issues as a whole mountain metaphorically speaking. After my session, things started to fall in place. I felt like I had more control of myself and I completed the exercise of writing down how I felt, why, when, and outcome. I felt a difference and my weight started moving in the direction desired. I even started writing down my goals and bad habits I wanted to break and a plan to execute them. I had to get reacquainted with my why again. Now, I know that I'm not alone and my wellness coaching is confidential. Lee Fitness does not only assist you with getting in shape physically but mentally as well!