Paradigm Training and Nutrition, Daytona Beach FL

I’m not one to write reviews, but this is by far the best personal training around. I’d drive miles for these people! Lucas is extremely thoughtful, and takes into consideration your lifestyle, goals, and even your past fitness/nutrition journeys in order to create a program that will work for you! Very thankful to have found Paradigm.

Very happy with the results Lucas and his staff have gotten me. I’ve never felt better in my whole life. I’ll be a client forever.

Absolute BEST gym I’ve ever been to! If you want REAL results this is place! The personal training program will definitely have you achieving your fitness goals!

I have been working out with Lucas for 8 years. When I started, I thought he would get me on the right track and I’d do it on my own. I never have left. I love the workouts that are designed for me specifically. I love being pushed to my limit At 53, I’m the strongest I’ve ever been.

I have been with the trainers for quite a while. I love the low-key vibe at the gym. They are interested in the whole person with strength training and nutritional direction. I would highly recommend Paradigm if you're a beginner or more advanced.

I have been going to Paradigm Training and Nutrition since it opened! Owner Lucas and Associate Trainer Morgan listen, encourage, and get results! I look forward to each training session. Check them out!

Paradigm provides a detailed nutrition program along with a personalized fitnesses routine that is like no other! Lucas and his team have encouraged me to not give up on my goals and to continue striving to be better every day! Not only do I see physical results, but I FEEL so much better since joining Paradigm!

The trainers are the best work with you and helps you eat better helps you build yourself up stronger and more positive the best and such goos people

**Transformative Journey at Paradigm Training and Nutrition**

From the moment I stepped into Paradigm Training and Nutrition in 2021, my life began an incredible transformation. Weighing in at 158lbs, I was eager to redefine my physical capabilities and overall well-being. That's where Luke, an exceptional personal trainer, came into the picture.

Luke's approach to training is nothing short of phenomenal. He combines deep knowledge of fitness science with a personalized touch that respects individual needs and goals. His workouts are challenging yet rewarding, pushing you beyond your limits while ensuring safety and proper technique.

But Luke's expertise isn't confined to the gym floor. His nutritional guidance has been a game changer. He crafted a diet plan that not only fueled my workouts but also transformed my body composition. It was not about eating less; it was about eating right. This approach was a revelation, and the results speak for themselves.

Fast forward to today, I stand at 185lbs, but it's not just about the numbers. I'm leaner, stronger, and brimming with newfound confidence. The muscle gain is evident, but what's more significant is the mental and physical strength I've developed. Paradigm Training isn't just a gym; it's a life-changing environment where goals are not just met but exceeded.

I owe a huge part of this transformation to Luke and the supportive community at Paradigm. If you're looking to make a real change, this is the place to be. It's not just about lifting weights; it's about uplifting lives.

Thank you Luke!

I can’t say enough good things about Paradigm Training and Nutrition. At first I was nervous starting with a personal trainer. I didn’t want to feel uncomfortable but Lucas took all that away from day one. He is very good at what he does. He is patient, explains things and pushes me to do things I thought impossible! He truly cares about his clients.

I started in January and Lucas has been a blessing to my training. I was so new to this and I didn’t think I could do it but with Lucas he makes you feel like you can do anything and I thank him everyone because I found muscles I didn’t know I had!

Buyer beware. Get the purchase agreement in writing. No cancellation policy at all.not even before training even starts.

Started working with Lucas back in October of 2022. Lucas and I instantly got to work with meal planning and workout routines that I still follow. Lucas is extremely flexible and doesn’t sugar coat anything. Lucas is the first trainer I have been this happy about, he’s always excited to see his clients when they walk in to the gym, and he looks forward to seeing them again - whenever that may be. Lucas works hard for his clients, inside and outside the gym. He’s done a lot of research about my *rare* medical conditions so that he can be the best trainer for me. Lucas really does care about his clients, he checked up on me when I woke up from surgery, and he wished me luck on my final exams for college. I look forward to continue working with Lucas and would encourage anyone who’s looking for a trainer to seriously consider Lucas/Paradigm Training a phone call.