Pilates in the Grove, Coconut Grove FL

My husband and I came to see Christa at Pilates in the Grove many years ago and took a few classes which we really enjoyed but never followed through on. I started coming to Pilates in the Grove regularly during the pandemic since it was a great way to get exercise and not have to walk through a large gym. It's definitely been a game changer for me. I feel more fit than I have in over 20 years and the instructors are all great! They offer a nice schedule of classes, some more classically based and some more contemporary or combinations of both. The instructors are always open to talk about any physical concerns or even a question about an exercise. I don't want to tell anyone about Claudia's class because it's already hard to get in, lol. She always knows how to push you just enough, but also makes class fun. She does a great combination of exercises and is very good at guiding you step by step. Teri is a superb instructor and at the very beginning of my lessons, she was my main instructor. She knows pilates backwards and forwards and tries to challenge people to learn about it, by asking questions related to what we are doing. She is well versed in classical pilates and trained as a ballerina so she incorporates bits of that in every class.
I have also had the opportunity to have some PT sessions with Lisa (including a dry needling session) which were so helpful in figuring out how to deal with some long lingering back pain. "Z" is not only a great pilates instructor, but she also is a wonderful shiatsu/thai masseuse! I leave there feeling like a million bucks! The Coconut Grove branch is a great space that feels very zen and has private space for lessons, physical therapy/massage and red light therapy. It also has a large classroom for up to 10 clients for group classes. Either Arielle or Tiffani are always there at the front to greet you. They are both so friendly and helpful and are very competent to handle the many clients asking for help with classes, parking validation cards, setting up memberships, etc.

Love Pilates in the Grove! Have been coming for almost a year for private sessions and my back has never felt better. Such a beautiful facility with incredible teachers. Lisa Fernandez is the best!

Excellent studios with amazing instructors. Xiomara, Terri, Marcia and Sabine have all been extremely encouraging and helpful while I begin my pilates journey. Other studios in the area do not compare to PITG and the attention/guidance provided by the instructors and staff.

After Lisa's "Back to Basics" class, I always feel good and rejuvenated. I am addicted!

Christa Gurka is an amazing physical therapist and sublime Pilates instructor. She helps her clients to focus on form in the execution of each movement to optimize the outcome.
Christa helped me to regain my ability to walk after a collagen vascular disease compromised both of my ankles. As the owner of Pilates in the Grove, she ensures the highest quality of instructors, and each one of them is effective and keeps the workout fun and challenging.
I am grateful to have Pilates in the Grove at two locations for a variety of times and styles of workout.

I have been doing Pilates in the Grove for several years with Claudia! She is amazing! I recommend them!

You’ll find knowledgeable, professional instructors and challenging workouts at Pilates in the Grove. The studio is clean and organized and everyone is very friendly and helpful. I’m so fortunate to have this studio within walking distance from my home. I have been coming here on and off for over 12 years. After a car accident and shoulder injury last year I returned and I’m so glad I did. Pilates is a great way to condition your body and your mind!

I have been attending this pilates studio for over 10 years.they are highly professional instructor/therapists and I highly recommend them,

Wonderful studio! Teachers are very knowledgeable, care tremendously about form and hold great classes

Life-changing pilates! I joined 9 months post-partum and I’ve never felt better. Not only have I totally toned up, but I am stronger than I’ve ever been. Unlike other studios, these instructors really care and go above and beyond to make sure you’re doing it right. Shout out to my favorite teachers- Z and Claudia. Also, try Z’s Thai massage, it’s absolute heaven! My only complaint is that they aren’t open on Sundays!

Love this place! All the instructors are fantastic and each bring a little something different to the class. You’ll for sure break a sweat too.

After many years trying (and failing) at Pilates, I decided to work privately with an instructor who had a physical therapy background and it’s been a game changer. In our sessions, Lisa helped me understand and conquer my limitations and now I feel stronger and confident enough to join larger classes without fearing injuries. The studio is friendly, comfortable and inviting, and Lisa’s knowledge, attention to detail, and positivity makes every session/class fun and effective. So happy I found Lisa and this studio!

Extraordinary studio with highly accomplished, thoroughly knowledgeable trainers who inspire confidence.

I was very enthusiastic about the idea of making Pilates part of my life. During the private lessons I predicted that it was what my body and mind needed. I never suspect that it was going to be totally different in group classes. In almost every class experience, I was corrected in one way or the other around 10 times. I blame it on myself for not following instructions correctly and fast. Sometimes after I corrected my position, the count or specific activity was over. I didn’t know what to do, but levels of frustration started rising. Repetition of the same situation in the four group classes, turn me somehow frustrated, up to the point that I didn’t enjoy it anymore. After the last experience, one of my classmates gave me some support, and recommended me to change the professor. But frankly I didn’t think that was going to help. After so many calls specifically by my name to do things better, I lost my interest. At this point, my classmates recognize that a little more patience, was needed. Just imagining that my name was going to be called so many times all the time, stimulated and recognized my classmates empathy, I decided it was not worth to pay for the stress I was going through in every class. A little more support was needed, but I somehow suspect I was not going to get it. With my inability of realizing that I couldn’t asume the correct position in the machine before the counting was over, I was frustrated, and the experience made me more affected and stressed than the benefits I was supposed to experience.
I give myself and your agency thanks for trying….