Reebok CrossFit, Miami Beach FL
Address | 930 Alton Rd, Miami Beach, FL | ||||||||||||||
Phone | (305) 397-8655 | ||||||||||||||
Hours |
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Website | www.reebokcrossfitmiamibeach.com | ||||||||||||||
Categories | Gym, Health Club, Personal Trainer | ||||||||||||||
Rating | 4.4 14 reviews | ||||||||||||||
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Gym Reebok CrossFit reviews
14Great place with great coaches and good programming! I always feel at home when I’m visiting!
Fantastic gym! Coaches were great! Facility was awesome and gave great CF vibes. Solid energy and fabulous programming! Thanks Jay!
Great coach. Lots of help. Daughter and I dropped in. He took time with us and introduced us. Downside. No one talked to us but the coach. We had to work out on the turf outside. Restaurant next door smells were not pleasing for a burpee workout then a truck sat behind the gym so then we were breathing in truck fumes. Equipment was worn out. Sad because the coach was great. Plus the drop in is $30 pp.
Member from 09/22 to 02/23.
Basic CrossFit gym with several rotating coaches. Equipment is in good shape overall, and there's enough room to have the space you need, though sometimes they have to make teams to share the space/equipment.
The M-F CrossFit class time offerings are, currently: 6,8,9,12,4,6, and 7. Weekends are generally 9,10, and 11, with a class at 12 on Saturdays.
The workouts seem like they're more cardio-focused than other CrossFit gyms I've been to and seen on the CrossFit website. If I had to estimate, I would say that on any given day the workout is about 50-70% of the total time spent on cardio-focused activities (i.e. Jog/run, bike, jump rope, row machine). Weightlifting is not done every day/class.
They also have a separate class (currently offered twice a day) that is cardio only, and an hour-long open gym (also currently offered twice a day).
Pricing is clearly outlined on the website, which is awesome (hiding prices just makes businesses look shifty).
They have an app that you can use to sign up for classes, pay your membership fee, track your progress, and see the workouts for the day.
I only have a few cons:
It would be so much better if they posted the workouts ahead of time on the app. Even a few days in advance would be great, a week would be superb. They only post the day of. As a bonus, it would be nice to know who is teaching that class. The instructors all have different backgrounds, and they follow different guidelines for proper lifting technique (like preferring deeper squats in all moves, Olympic vs CrossFit styles, etc.). So if you've worked with one instructor, you may find that another instructor has a lot to say about your technique being incorrect.
The second con is that the classes don't seem to follow a theme for resting certain muscle groups. If you come in on Tuesdays and Thursdays, e.g, you may end up doing almost the exact same workout both days.
And then, of course, I would prefer more lifting-based CrossFit. I feel like this gym is more focused on cardio fitness (and maybe being South Beach skinny) than on the weightlifting side of things. Not a criticism, just an observation and preference.
Ultimately, I decided to use the $200/month for membership to get a home gym so I can focus on rotating muscle groups and weightlifting.
Dropped in while on vacation. I messed up ordering a package for 3 days, and they refunded me without any questions! Atmosphere was great, coaching was excellent, and they accommodated us repeating 23.2. Shout out to Andreas for helping us out!
These jerks stampede through the local cafe's patio every day, when there's a sidewalk right next to it. Completely narcissistic behavior. You get a better workout at Anatomy or Barry's and they don't have you storm the local coffee shop to do it.
Friendly staff and the workouts will get you sweating! Definitely worth a drop in when you're in town.
Very cool place. Trainers very friendly and explain the exercises well. Workouts very well laid out and varied. I recommend
Welcoming from the minute you step in. Dropped in for a class - Coach Jason welcomed us to the class and community - the programme was intense and the pace correct. Excellent box, great equipment coupled with good Miami vibes and feeling. A must visit for any crossfitter vising South Beach.
Best place to work out! Me and my wife are training here and are like my family! Everyone is welcome
I was a drop-in. Awesome gym! I will come back next time. Ricky was my coach he is so nice and professional and great athlete. Awesome experience cannot recommend it more!
I really love this place, the instructors are SO friendly and professional, they do care for me and pay attention to everyone’s movements and well-being. It’s been my first month and I feel incredibly satisfied with improvements in my physical appearance, strength and mood. Highly recommend!
Great experience! Super welcoming and an overall awesome environment! Will def come back next time I’m in Miami.:)