Restoration Fitness & Nutrition, Lakeland FL

This gym and these staff are INCREDIBLE! From day one they have gone above and beyond to ensure the safety and effectiveness of workouts specific to me and my needs. The atmosphere and group classes make it so enjoyable and encouraging! Could not recommend more!

Excellent gym. Personalized guidance and small classes are my favorites. I would highly recommend this gym

Matt is an awesome coach and a great encouragement to all members. His positive attitude is contagious and keeps everyone moving towards their goals.

Today's workout was great. I truly love my workout family. You all are the best. Super glad I'm with the gym. Best gym ever.

If seeking the assistance of experts in Nutrition, this is the establishment. My experience over the last two months has been phenomenal.
Thanks to Sissy and Matt the owners whose support has made my journey in learning about nutrition and how to establish a better lifestyle has been invaluable. Their expertise and professionalism in this field are stellar.

I moved to Lakeland two years ago and was looking for a family owned, small gym. Matt and Cissie and other coaches have been so welcoming and provide great guidance and patience! Helping me to modify as needed and to learn routines/workouts. No two are the same. They start out with three personal training sessions to get familiar with everything which is smart. Other members have been wonderfully supportive and I love the smaller groups and camaraderie. Mandy is also so wonderful with nutrition counseling and I'm enjoying her time and guidance too! I want to continue to get better and stronger! Don’t hesitate to give this gym a try! You’ll love it!

Wonderful place to workout. All the coaches sincerely take interest in helping you do your best. Each session is small enough to give you the individual attention needed. This is the first place that I have wanted to be consistent with coming at least four times a week. I’m also seeing great results. Everyone who attends gets to know one another and are like a little gym family. Thanks Matt and Cissie. God Bless you both!

This gym is really a fun family to be a part of!
The owners are a married couple who lead by example.
From the initial consultation to the ongoing workouts, there is a high level of care and instructions for fitness and nutrition that are unmatched from any other gym I have been a member at.
If you are struggling with your health and want to make a move forward but aren’t sure where to start, give Restoration a call today! Trust me when I say it will change how you feel and look!

Matt and Cissie are incredible, as are the other trainers here! Amazing place to work out. The environment is awesome. Everyone is encouraging and the coaching is top notch. I definitely get more out of each workout here than I have at any other gym. The trainers are attentive to technique, keeping you safe, and are there to push you at the right times to maximize what you get out of the workouts. Very thankful I found this place!

I honestly would give this place 10 stars if I could. They go above and beyond to make sure you know the workout formats and correct form and function of the workouts. A very welcoming community with all the pieces to help you succeed!

Unlike any other gym, every coach is awesome and I love the style of training and welcoming atmosphere

I have the privilege of training personally with Matt, the owner of Restoration Fitness. Matt is an extraordinary individual, deeply committed to God and incredibly supportive during every training session. His expertise and depth of knowledge in fitness are evident, and he brings a unique and intellectually engaging approach to exercise, transforming what I used to see as a chore into an enjoyable and thought-provoking experience. Matt's training methodology is comprehensive and results-oriented, blending passion, empathy, and a logical, well-informed approach to achieve effective outcomes. For anyone in search of the best personal trainer in the field, look no further. Matt's dedication to not taking shortcuts and his focus on achieving tangible results truly sets him apart. His proficiency and enthusiasm in fitness are simply unmatched. Thank you Matt!

The encouragement to reach my health and fitness goals is a standout for me. Not only do the coaches encourage me, but so do the other members. I appreciate the positive atmosphere where no one is made to feel "less" or "more" because of their current fitness level. It's a great gym!

Went on Bring A Friend Day and it was so fun! Workouts were demonstrated and structured so you never fell behind. The staff was amazing, I received constant encouragement and was instructed when I needed to correct my form. It really was a great way to start my day!

Went to a friends and family event. The coaches her very encouraging and supportive. Wonderful experience.

If you're ready to take your fitness seriously, and want to take that next step in a supportive environment with knowledgeable instructors, Restoration Fitness is the place for you. Matt and Cissie have found the right balance of a serious fitness program that will challenge everyone to push their limits, and an attitude of fun and camaraderie that makes it all worthwhile. They will take the time to get to know you and to understand your goals, and then they will be with you every step of way as you work towards them. Give Restoration a try! You'll be glad you did!