South Tampa Jiu-Jitsu & MMA

I live and coach in NH. I specifically make south tampa MMA my destination at the start of my fight camps. Extremely talented instruction and partnership with Tampa Muay thai give this school everything you need to build a successful toolbox for self defense, or successful fight tactics.

Best MMA training in Tampa area. Super friendly environment and everyone is welcoming. We came here several times a year. Absolutely love it!

Great gym and atmosphere! Schedule for early morning and evening folks as well! Amazing coaches and people running this gym. Also highly recommend for parents looking to find a great program for their kiddos!

Great team. Whether a lifelong grappling/striker or a beginner, this place is welcoming to all. You feel apart of the family instantly.

I have trained at South Tampa Jiu-Jitsu for over 7 years. It is a great environment and has a welcoming training culture with very knowledgeable instructors. The instructors are able to adapt their teachings very well, from someone coming into the gym for their first day to high level black belt.

Great place! My son and I both train here. The environment is very much family friendly, and the instructors are world class. Strongly recommend for anyone looking to either start or continue their Jiu-Jitsu journey.

Been here for over 2 years. Good people, good schedule that works with peoples work schedules, good training, classes that cover all areas of mma. Wrestling, jiu jitsu, Muay Thai, and mma classes. Prices are very good and they don’t require a year’s contract like a lot of places.

Best gym in the Tampa area. If you want high level coaching, clean facilities, and multiple classes teaching multiple Martial Arts, this is the gym for you. The lessons you'll learn and the people you will meet, are going to change your life for the better.

When moving to Tampa, I wanted to find a fight team that had highly skilled coaches and a strong community. STJJ is hands down the best place I could have chosen for this. I have great coaches for training multiple disciplines and teammates I now call friends.

I have trained at this gym for 7+ years now, it is an amazing place with a great balance of all different kinds of people. You can be a hobbyist, or a competitive athlete and still have fun, learn and grow here.

One of the sure signs of excellence is character. I highly recommend this place if you are looking for top notch instruction.

I have been training for over ten years in Jiu Jitsu with handful of different schools
Lane was great I had trained with him during Covid years
Extremely clean, laid back vibes
Excellent in details
Which make positions tighter
And higher rate of success on submissions
His whole team of students were from all walks of life construction/ military/ I. T.
So you get a nice variety of training partners
With different games and mind sets
Strongly recommend