Synergize Fitness and Performance, Hollywood FL

You won’t find another quite like it. The coaches are knowledgeable and well trained. They care about you not getting hurt.

This has become my favorite place to work out. After having a baby I came straight here and it has been such a life changing experience. All of the trainers are great and everyone is very welcoming.

I have been a member here for over three years! The programming accommodates all fitness levels from beginners to experienced, all workouts can be scaled, and the coaching is excellent.

Shondelle/Synergize saved my life!
I was overweight, my A1C, glucose and cholesterol were high. I couldn’t stand for 45 minutes at work or lift my Granddaughter.
Now my labs are great, I’ve lost weight. I feel like I’m younger and have more energy and I’m definitely stronger and I feel great! If a 62 year old woman can do this anyone can!

Synergize Fitness is about community, commitment and encouragement. Sure you can do CrossFit in your backyard. But you're not gonna get the motivation and accountability which takes you to the next level. Friendships are formed and heathy habits become part of your mind's landscape. This place makes you feel like you can Accomplish any goal. I've lost 31 pounds since I join! Let's Go!

The classes are structured so everyone gets the attention to maximize the workouts. The gym has the best coaches who provide the guidance, experience, and motivation to attain my fitness goals.

My wife and I were in town vacationing for a few days, and found CF954 pretty close to our air bnb. We had a fantastic experience dropping in, and would highly recommend the gym! The gym was full of all the equipment we would need, clean and tidy, and Shondelle the owner was extremely helpful and kind! 10 out of 10!

It is very big, spacious, airways clean with friendly staff. This location does have pretty much everything.

Super happy to have Joined the home quarantine. Keeps me engaged with community and positive feedback to encourage me.

Love this gym! It all started with the excellent sales service by Jennifer, she was extremely informative and got me set up quick. This place is very clean, you can tell they take pride in that. It also has plenty of different machines/ free weights/ classes. Couldn't ask for a better experience!