Tampa Movement Lab

Expert personal training, unparalleled camaraderie with brilliant programming in their classes offered from top coaches, and just overall dope vibe. You'll love it here.

This is THE best facility in South Tampa for personal and fitness training. The trainers use science based dynamic movement training programs that adapt to all skill sets, genders and ages. The facility is large, well kept and comfortable with modern equipment and ample parking nearby. Cross Fit classes are also offered in the hybrid facility.

I started working out with Michelle about ten years ago. Since then, I have watched her perfect her craft and open one of the best gyms I’ve ever experienced—and that’s saying something for an old ex-military guy. The equipment is up to date, challenging, and clean. It is obvious this gym was put together by a perfectionist who cares about every detail. The trainers know their business better than any I’ve ever worked with. Mike, the trainer/nutritionist, knows his topic backwards and forwards. This is the perfect place to get into the best shape you can be in.