The Yoga Lab, Winter Springs FL

I took the yin yoga class one evening as I was traveling through this part of town and it was SO wonderful! Zoe was teaching and I felt very supported during the whole class. She used sandbags for the class which was brand new to me and I loved the feeling it gave! I am definitely signing up for more classes at this location next time I’m around! I love the atmosphere here too and the inspiring artwork.

I have been to several yoga classes and studios but The Yoga Lab is unmatched. I love the positive atmosphere and refreshing approach to the individual. There is a class for everyone at any level. Support local and try The Yoga Lab. You will be happy that you did!

My husband and I tried a Yin class and it was magnificent! We both are older and active. The Yoga Lab Yin yoga was exactly what our bodies needed.
The studio is well kept and I loved the way it is decorated.

Inclusive, welcoming, great energy. I’ve met so many different instructors and the owner at this point - they’re all gems. Each class the instructor is so helpful when getting set up so if you’re new to yoga bring it on! You’re not going to feel judged and even if you’re not new to yoga - I think this studio is unique. I quickly found the Yoga Lab included in my daily routine, come see why

The Yoga Lab is one of my very favorite places! The foam rolling yin class is amazing.

A Yoga community that is so welcoming, you can feel the beautiful loving energy within the space. Allowing yourself to feel safe to create a sense of peaceful balance, stretching your body, opening up tension, grounding, breathing out heavy energy, breathing in fresh new energy, is so rejuvenating for my soul.