Alexander Technique DSM, Des Moines IA
| Address | 309 E 5th St, Des Moines, IA, United States | ||||||
| Phone | +1 917-538-5288 | ||||||
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| Website | www.alexandertechniquedsm.com/contact | ||||||
| Categories | Alternative Medicine Practitioner | ||||||
| Rating | 5 2 reviews | ||||||
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Alexander Technique DSM reviews
2The Alexander Technique cannot be explained until doing a session with Jay. His guidance helps unite your brain with your entire body so that you can use it as efficiently as possible. Alexander himself was an actor and found the technique in desperation from losing his voice constantly. I am a singer who greatly benefited from this technique with regards to posture, and the release of my shoulder tension. Once the "aha" moment came when I released my shoulders, the release traveled to my neck and beyond. Creating a vocal freedom. With Jay guiding you, he can let you know in real time when you've "released. "
I hadn’t heard of the Alexander Technique until meeting Jay. I have had back pain for sometime now and my experience with Jay has helped me think about movement and connection in a new way that has minimized my pain. Highly recommend.