Integrity Training Systems, O'Fallon MO

If you’re looking to change your lifestyle for the better Integrity Training Systems is the place to do it. I definitely found my village at Integrity. My son and I train a few times a week with Josh. He really makes working out so enjoyable for both of us. That along with nutrition help from Debbie has helped me lose a whole lot of weight and totally changed my life. It’s amazing how great you can feel when you make yourself and your wellness a priority. This gym is truly a special place filled with supportive people who really want to live their best lives, and want to help you do the same. Starting is the hardest part, but it’s so worth it and this is the place to do it!

Went and had a consultation with Michael. Showed me around and how equipment works. Everyone was super nice including the owner Debbie. Very professional and knowledgeable. Answered all my questions. Would recommend to my friends and family.

This place is where you will find victory over your health! Debbie has so much wisdom, compassion and experience to draw from when helping you. She’s helped me and many others I know to surpass their goals & get a healthier body, mind & spirit. She is one of the most generous people I have ever met and she truly makes you feel loved and valued every step of the way. After every meeting I left ready to conquer whatever I needed to with confidence and joy. She will equip you and NEVER give up on you. I’ve also worked with one of her trainers and made huge progress with burning fat and building muscle. I recommend Integrity to people ALL the time and I won’t stop! Debbie is the best!

This gym is not just a gym. It is a family and a community of lovely people at its core. Everyone that trains here has been nothing but absolutely kind to me. The owners Debbie and John are probably the nicest people I have ever met. They are so knowledgeable and very professional. It feels nice to enter a place full of smiles and acceptance for everyone of all walks of life.

I began a nutrition plan with Debbie in late August and have lost 20lbs - almost to my goal! After my husband passed away I didn't really care about how I looked or felt, but I thank Debbie for getting me where I need to be both physically and mentally! I would recommend Integrity Training to anyone wanting to improve their all around well-being. Thank you Debbie!

I have been a client of Integrity Training System off and on for the past few years. I have worked with Debbie, the owner, on my nutrition in 1/1 face to face sessions and I have participated in nutrition, exercise, body/mind/spirit health education classes on line for 2 seasons. Debbie is so very knowledgeable in health, nutrition, and exercise. I also participated in physical training sessions with Sheila. Everything I have ever participated in at Integrity has been done in excellence. If you are wanting help with your health, I encourage to to contact Integrity Training System. You will not be disappointed.

It’s unfortunate, but I had a very poor experience with Debbie the owner. As a client, you would think you could speak to the owner if there is an issue that needs to be resolved. NOPE!

Once I said I was taking a break from training, my trainer stopped communication and didnt show up for my last session. I am out of the $$$ and they gym won’t refund my money!

*edit - He and Debbie blamed me for affecting the lives of the employees by this review, when in fact they should be held accountable for not addressing my concerns appropriately. John called me an explained that If we could come to an amicable resolution (remove review is what I gathered), they would write me a personal refund check.

I felt I had tried everything to lose weight and couldn’t. Debbie Morris helped my husband and me to lose 50 pounds and 20 pounds respectively. We have kept it off for two years, and seen chronic symptoms clear up. Debbie has a knowledge base on nutrition greater than any other person I have known. She studies it diligently. I highly recommend her for any concerns you have about your health, nutrition and longevity.

It’s a very friendly and welcoming environment. All of the trainers are very knowledgeable and they really care about helping you to hit your specific goals. They also offer custom nutrition plans that can really help make sure you are getting the results you want. The prices are very reasonable too.

Debbie is so wonderful to work with! I love her desire to put God into everything, and that makes the health journey that much better. I can't thank her enough for her time, her motivation, and willingness to help her clients get their life on track. Thank you!

Love the trainers, gym, people, and atmosphere. Best gym. They care about you and your goals.

Integrity Training Systems is a place where champions are made. Whatever part of your life you need to champion they help. I've worked with Debbie for 2 years and Sheila one of the trainers for 1 year. I can't tell you how they have completely changed my life. I'm so grateful. My 16 year old son and I were talking about how it feels like home. Thanks Integrity. We are forever grateful and will be a cheerleader for you.

Comprehensive solution for a healthy life. Options for in-depth nutrition along with personal training. They meet people where each individual is in their journey and develop comprehensive plans to help each person meet their goals. I highly recommend.