Nutriformance, Frontenac MO

This is my new favorite gym, it’s exactly what I was looking for! I would highly recommend Los to anyone, the atmosphere is so motivating!

I have been at Strongside for close to two months. I have never been in a workout environment that feels so supportive and encouraging. I highly recommend Nutriformance for everyone who is looking for a place to belong.

I like the variety of exercises and intensities, but my favorite part is the technology that allows me to hold myself accountable for my effort and performance.

I am so happy I know this place is here now! I booked a massage with Alexis, I had been in need of one desperately from working at home in the wrong chair for the past few months. She was so kind and intuitive and really knew the exact areas to address. I feel like a new person now, one of the best massages I have ever had! I didn't know they offer pilates here as well and the studio is gorgeous. The atmosphere was great and very clean. I will definitely be back soon!

During the lockdown, the trainer came and worked with my daughter outside on our driveway. When it re-opened, we started working back in the facility. The work outs are great, customized per the particular needs of the athletes. We are going to continue to use this service to help her with her basketball. The trainer is very knowledgeable in the workouts, in particular strength training and injury prevention.

Nutriformance is doing a great job of following all CDC guidelines and I feel completely safe when at the facility. All members of the Nutriformance team are very knowledgeable and professional. When I enter the gym, my temperature is taken, questions are asked about any possible symptoms or exposure. The number allowed in the gym is limited, hand sanitizer readily available and the facility is regularly cleaned and maintained.
Take advantage of a great massage team as well. Very professional & knowledgeable staff who will help maintain your well being.

I joined Nutriformance nearly a decade ago. I had physically aged beyond my actual years in health with a sore back. Thanks to Nutriformance’s group exercise programs I have the training, structure, and motivation I’ve needed to greatly improve my health. No more sore back! Most important, the cleanliness during the pandemic is rigorous and much appreciated. I value that we can stay virus free and physically strong.

I have been able to lose 40 lbs since joining this gym. My wife and I enjoy the very professional staff and very clean facility. Massages are great with their staff members. Highly recommend. Dale and Ellie’s gym and staff. Thomas Shaner M. D.

Nutriformance has continued it's top-notch service during this pandemic. It's such a clean and safe environment. I go weekly for physical therapy, with DPT Jaclyn Stoerzbach. I had chronic hip pain, which she has solved and has helped me achieve a more balanced body. I love her dry-needling offerings and the fact that she can walk me through exercises in Nutriformance's huge and beautiful gym.

Clean and professional. Could not ask for better trainers, Pilates instructors, and staff. Great massages!

As a Nutriformance client, I applaud the personal and professional concern relating to the health and well being of the members and all employees during the current flu epidemic. Before entering the facility, my temperature is taken, I am asked questions relating to the flu symptoms and hand sanitizer is available at all times. Nutriformance employees wear face masks at all times, and members are encouraged to wear masks. Because social distancing limits the number of members allowed into the facility at one time, they have done an outstanding job of providing on-line services and information. This is an outstanding company!

Since the corona virus struck, I have been doing personal training via Zoom. Nutriformance has done a great job giving me a variety of options to continue working out during this challenging time from personal training at home or in the gym, to on line classes and exercise plans.

I couldn’t recommend Alexis (massage therapist) enough. She is kind, professional and knowledgeable every time I see her. She makes me feel comfortable and is mindful of aches and spots on my body that might need more or less attention. I feel so relaxed every time I leave and never want the massages to end. She’s great and I highly recommend her!

Nutriformance has been amazing during coronavirus. I have loved this gym for many years, but they really came through for us during our quarantine! My morning gym routine has always been a part of my life and Nutriformance didn’t miss a beat. They were quickly up and running with classes on FaceTime, then on mind body. I loved seeing the familiar faces and getting some shout outs from my favorite instructors. I’m proud to say no Covid 15 in this house! When St. Louis began reopening, I was nervous about being back in the gym, but finally decided it wasn’t something I was willing to give up for the couple years it may take to vaccinate the population. So I went back to my 6 am routine. The gym couldn’t be any safer. Class sizes are strictly limited to meet distancing guidelines, activities in classes have been adjusted to decrease the risk of air droplet contamination of others in the gym, and the whole place is spotless and consistently cleaned. Everyone has to make their own choice, but I’m glad I decided to head back to my gym family. Thank you so much Ellie and Dale and all the committed trainers and staff at Nutriformance!

No question about it: Nutriformance is the very best gym - high quality and experienced trainers who genuinely care about their clients. I've tried a million virtual classes during this pandemic, but I keep coming back to Nutriformance because the instructors truly are the best in their field; they keep the classes fun, challenging and engaging. Time flies!

The reopening protocols that Nutriformance have implemented are identical to those we are currently using in the professional sports world and my confidence is such that I am completely comfortable bringing my 8- year old son in on a weekly basis to continue his training. The awareness of the staff and their sensitivity to our current health situation are of the utmost priority, based on my observations over the last couple of weeks. If you are an athlete looking to gain a competitive edge over your opponents, a young athlete trying to refine your basic athletic qualities or an adult just looking to stay healthy - I would make Nutriformance my first call.

Brian Jones
Goalkeeping Coach
Saint Louis FC
USL Championship

NutriFormance is fantastic! Especially my physical therapist Jaclyn Stoerzbach! I came to her with chronic knee/leg/hip pain from multiple football related knee surgeries. She introduced me to needling and cupping to relieve tension and I was hooked immediately! Almost instant relief! And we continue to strengthen and mobilize so I can live a normal life without constant knee/hip pain! She is awesome! I have her on speed dial!