Apex Human Performance, New York NY

I’ve been seeking a reputable metabolic and VO2 max testing service in NYC and stumbled upon this gym. The specialists at Apex thoroughly explained the process/results of each test in a clear and efficient manner. I walked out with a better understanding of where I stand and what I need to improve on.

Working with Andrew on nutrition programming at Apex has been an excellent experience; we are so pleased with our results, have learnt some great new habits to incorporate into our day-to-day, and feel equipped with the knowledge to manage our nutrition & training going forward. Andrew takes a professional, collaborative and practical approach and was incredibly encouraging throughout

As a longtime Apex Human Performance member, I've had thrice weekly one-on-one personal training sessions for the past six years. I can honestly say that I am in better overall physical condition now at 60 than I was when I moved to NYC at 30. Andrew has consistently provided the highest level of professional workout structure and organization, and I believe due to this I have never suffered injury or accident. I cannot recommend Apex Human Performance highly enough - even my personal physician of 25 years has been impressed by the consistency and quality of my overall health and level of fitness.

Apex Human Performance is at the highest end of the spectrum for health and fitness for a reason. Its environment is crisp, clean, and professional, with the highest quality equipment to allow for flawless performance at their facilities. Likewise their technological capabilities provide the opportunity to learn more about your own health and offer new insights.

Working with the remotely has been easy and effective. They will speak with you to learn your goals, and then provide a clear, easily actionable plan to help you meet those same goals. If you just do what they say, you will get results.

Andrew is an excellent trainer to work with. His knowledge of his field is matched only by his passion to help his clients. All around this is literally the best program, facility, and staff that money can buy

I've had the privilege of being taught by (and teaching with) some of the best professors at Harvard, Columbia, and Cornell, and some of the best martial arts masters globally (including the US Olympic Tae Kwon Do Team’s former Head Coach). I can say, without reservation, that the team at Apex Performance brings to their personal training a comparable level of wisdom, expertise, and personal care. (Also, each trainer possesses a Master’s Degree in a fitness-related discipline differentiating them from the deluge of dime-a-dozen so called trainers out there!). I’m fifty now and am fitter, stronger, and more flexible than I was ten years ago. And, pain from old injuries has nearly disappeared so I am extremely grateful they took me on as a client three years ago.
- Todd Holzman

I have had the most amazing experience with my training at Apex. The attention to my individual goals and performance along with monthly clinical progress assessments including nutrition guidance has been transformational for my strength, fitness and overall health. Andrew and his team at Apex are truly the best in the city!

Apex and its staff are some of the best trainers that I have ever worked with. Whatever your goals are, Andrew and his team will help you achieve them and then some. Personally, I wanted to put on 10/15 pounds of muscle while also losing some body fat. Every week, Andrew created a comprehensive workout and diet program. He would also craft my workout schedule depending on my work as I often travel during the week. Some of the movements in the workouts were new to me. With these new movements, Andrew was incredibly patient and made sure that my form was safe and proper. He even helped me improve my form on movements that I had been doing for years. His emphasis on making sure that my movements were safe was very reassuring and frankly needed more in the fitness space. Andrew also helped crafted a specific diet tailored to my goals and taught me so much about how certain diets and foods affect the body and how they align with my specific goals. But above all else, Andrew and his team were incredibly accommodating during the COVID lockdowns. Even during all of the gym closures due to the COVID lockdowns, Andrew continued to help me stay in shape with structured home exercises and diet programs to help me keep on pace with my goals. I can proudly say that after working with Andrew for about 12 months I was able to achieve and surpass my goals. I currently in the best shape that I have ever been in my life. Thank you guys! Keep up the great work!

I recently signed up for Apex' H-FIT test, which is by far the most comprehensive physical assessment I've ever had.
Andrew and his whole team are ridiculously knowledgeable, kind, patient, professional and caring. It's obvious that they take a lof of pride in what they do. They spent several hours with me going over everything, and responded all of my (many) questions with educated and detailed answers. I feel a lot more set up for success now in my quest for a better health.
I also appreciate that I didn't have to deal with pushy/tacky sales tactics, an astonishing feat within the NYC gyms landscape (if you know you know).
If you're really serious about your health, and can swing their services, you should absolutely go for it.

Countless attempts too unsubscribe for emails that I didn't sign up for go unanswered. Not a professional company and will never do business with them.