bodē nyc Upper East Side

Teacher Johm M.a really good yoga teacher, the best, the best As a first-time learner, he kindly taught me breathing exercises before yoga. I feel so good that my body feels lighter and my mind becomes clearer after yoga:) Thank you, Teacher Johm.

It was my first time here and I felt really welcomed
The instructor was Irena and she couldn’t have been nicer as I am relatively new to yoga
I will definitely be back when I’m over in NY again!

I really wanted to like this place but I don't think I will ever go back. The heat was unbearable. I've taken hot yoga before but have never experienced heat like this. I physically could not keep up after about 10 mins. The instructor didn't allow us to drink water for the first 20 minutes of class which I thought was dangerous but I went with it. But this definitely should NOT be a thing. It's scorching in that room, smells terrible and there's no type of air circulation so you feel like you can't breathe. Imagine not being allowed to drink water. I was queasy, dizzy and eventually asked to leave and the instructor said no. There was 2 other newbies that seemed to be struggling just as much as I was and also asked to leave but she said no and would bring us water or electrolytes. Maybe ppl enjoy paying to be tortured. I on the other hand DO NOT. 3 days later and I still feel out of it. So think twice about visiting this place.

Miss the UWS studio but this is a great studio. Its a clean studio it just a high volume of students. The staff are great Jacob, Luba are particularly helpful

Amazing and challenging all at once. I hadn’t been to hot yoga since going to Bikram Yoga in Soho in the early 2000s. I moved uptown and have gone to a couple other spots, but this location is by far my fave. The front desk personnel are polite, the instructor Stephanie was clear and helpful, the locker rooms were nice and clean. Tip: they give you large and small towel for the yoga class but mats are $5. Extra towels for showers are $2. All in all, a great experience.

“Fit in” fake-friendly culture. Those people who call others toxic while being toxic themselves.

Today was a really great day i was helped by young woman name alex.she was the most delightful person i met today i would recommend 10/10.

This studio is mostly traditional Bikram yoga. If that is what you like its a solid choice! Their Vinyasa class is not Bikram but not fully a flow either.

The studios are very very hot (which is fine) - but I find the lack of a water fountain at both locations very strange. And while it is difficult to keep a hot yoga studio clean, it seems like there could be more investment in upgrading the locker rooms, benches, showers, flooring (at both studios) and overall cleanliness given the price point of this studio.

My favourite hot yoga studio!
Floors are cleaned between classes and my sensitive nose hasn't noticed any sweaty smells!
The staff are welcoming, happy to offer modification suggestions for injuries and are so encouraging I feel like I earn a gold star for simply showing up!
The ladies locker room gets a little hectic after class, so I generally stay in savasana for an extra few minutes at the end of class.
For anyone new to the practice, hydrate well in advance (add some electrolytes to your water bottle), and stay in the room! If you’re fatigued and need a break, sit down - stay in the room - and just be still. Then book a class for the following day!