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Crossfit The Rock

Crossfit The Rock, East Rockaway NY

Address 15 Main St, East Rockaway, NY
Phone (516) 852-2209
Hours
Monday6:00am-11:30am, 4:00pm-7:30pm
Tuesday6:00am-11:30am, 4:00pm-7:30pm
Wednesday5:00am-7:30pm
Thursday5:00am-11:30am, 4:00pm-7:30pm
Friday6:00am-11:30am, 4:00pm-7:30pm
Saturday7:00am-11:30am
Sunday7:00am-11:00am
Website crossfittherock.com
Categories Gym, Physical Fitness Program, Weight Loss Service
Rating 5 1 review
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Crossfit The Rock reviews

1
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Justine
November 08, 2022 1:19 pm

A very welcoming and positive community. Each coach provided tips to improve form and/or technique work to advance skills. Will absolutely drop in again when I’m in town.

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